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  #1   ^
Old Mon, Sep-17-18, 21:24
Fitby4ty Fitby4ty is offline
New Member
Posts: 1
Plan: ?
Stats: 166/166/134 Female 66 inches
Progress: 0%
Location: Deep South
Default Just starting...

Brand new to the forum and first day of my keto diet. As my name suggests, I am quickly approaching 40 years old and finally in the right mindset to see this through and get healthy and fit. I am married with two school-age kids. Planning our first Disney vacation in December. I want to get in shape so my asthma won't kick my butt from all the walking and actually want to be in the pictures. Not quite sure where else to post but will keep looking around.
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  #2   ^
Old Mon, Sep-17-18, 22:05
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 10,307
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
Progress: 44%
Location: Texas

Hi Fitby40 and welcome!
You can start your very own journal to track your journey.
Look on the first page with all of the tabs and go to the section marked journals. Look on the top left and click on tab to start a new thread.
Name your journal, click submit and you're off!

Here is the link so you can set-up your journal
Click on the greed button (top left) that says start new thread.
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  #3   ^
Old Tue, Sep-18-18, 04:32
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 11,070
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
Progress: 96%
Location: NC

Welcome to this LC forum!

One place to start is the Newbie Questions sub-forum, advice sticky pinned at top. Important to "know your plan", one good resource for the Keto Diet is
Look around the various sub-forums for information on different topics. All the best,
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  #4   ^
Old Tue, Sep-18-18, 05:27
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 10,266
Plan: atkins
Stats: 247/217/153 Female 5'8"
Progress: 32%
Location: Massachusetts


Check out the challenges, introduce yourself in a few journals, and especially start your very own so we can reply!!

As a mom you can pull your kids along with your journey to better eating. I did!!!
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