Tue, Jul-29-03, 11:02
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Plemorphist
Posts: 7,925
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Plan: Schwarzbein Principle II
Stats: 150/129/130
BF:??%/??%/ 22%
Progress: 105%
Location: Virginia Beach, VA
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Salad dressing: 3tbs olive oil, 1 tbs lemon juice, sea salt, terrigon and thyme to taste. Good stuff!!
Eat all the veggies you want, just watch the high GI ones. Keep the grains down and keep them whole grain, no fruit or juice for a while, no sugar of course. Big pot of homemade chicken veggie soup was a stand by for me, but it was cold out then!!
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