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  #1   ^
Old Sun, Aug-17-03, 15:55
Fiona mcK's Avatar
Fiona mcK Fiona mcK is offline
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Posts: 250
 
Plan: General Low Carb
Stats: 175/154/135 Female 68 inches
BF:
Progress: 53%
Location: Westfield, Massachusetts
Default My Exercise Log - Finally

Today I walked 20 minutes with Daniela and walked a lot at other times during the day -- total of 10 K so far at 6:00 PM!!
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  #2   ^
Old Tue, Aug-19-03, 16:53
Fiona mcK's Avatar
Fiona mcK Fiona mcK is offline
Senior Member
Posts: 250
 
Plan: General Low Carb
Stats: 175/154/135 Female 68 inches
BF:
Progress: 53%
Location: Westfield, Massachusetts
Default

08/18/03 no significant exercise other than housework

08/19/03 swam with the kids
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  #3   ^
Old Wed, Aug-20-03, 18:00
Fiona mcK's Avatar
Fiona mcK Fiona mcK is offline
Senior Member
Posts: 250
 
Plan: General Low Carb
Stats: 175/154/135 Female 68 inches
BF:
Progress: 53%
Location: Westfield, Massachusetts
Default Exercise

08/20/03: 15 min / elliptical AM / 20 minutes / walking / lunch
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  #4   ^
Old Fri, Aug-22-03, 03:44
Fiona mcK's Avatar
Fiona mcK Fiona mcK is offline
Senior Member
Posts: 250
 
Plan: General Low Carb
Stats: 175/154/135 Female 68 inches
BF:
Progress: 53%
Location: Westfield, Massachusetts
Default

08/21/03 30 minutes vigorous walking at track - 1 3/4 miles!
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