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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Sun, Dec-30-18, 12:44
shermom shermom is offline
New Member
Posts: 1
 
Plan: atkins
Stats: 275/240/200 Female 66
BF:
Progress:
Default Hi from NC!

I'm Jamie and I'm trying to get back low carb. Done it with and without success in the past. I have high hopes this time!
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  #2   ^
Old Sun, Dec-30-18, 13:25
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 10,310
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
Default

Hi Jamie and Welcome!
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  #3   ^
Old Sun, Dec-30-18, 14:44
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 11,072
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Hi Jamie,
You have found a great forum for both information and support. Look around the different topics or maybe start a journal or join a buddy group. I am in the RDU area and so was fortunate to be a patient of Dr. Westman at Duke. He runs a free monthly support group in Durham and there are others in Southern Pines and Greensboro. You, and anyone anywhere, can also watch the support group on Facebook live and from the archives.
All the best,
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