Thu, Jul-19-01, 01:39
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Welcome to the forum mcnamom!
One of the ways to keep motivated is to celebrate small successes and to look back and congratulate yourself on what you've accomplished. Don't obsess on the scale or Ketostix, and never ever compare yourself to anyone else. Keep your mind open to any and all possibilites, 'cause you never know where the goose that lays the golden egg might be hiding!
You are unique and you should feel proud of that. Progress happens in small bits and big chunks, but you never know when, where or how. There will be many "aha" moments, which are great.
You may want to start a Journal in the Journal Bootcamp section of the forum. Read a few more books on LC, because with this way of life, knowledge is power!
Keep posting. This forum is a wonderful way to get feedback.
Karen
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