Sun, Mar-09-08, 10:09
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Senior Member
Posts: 4,732
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Plan: <1250 cal - Flexitarian
Stats: 243/199/130
BF:57%/Ugh/22%
Progress: 39%
Location: Phoenix,AZ(sun's surface)
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Good morning!
Cleochatra, first I want to thank you for this recipe. Second, I want to tell you how much I enjoy reading what you write and your sense of humor, and third....
I made Oopsie Roll Pancakes this morning. I figured if you could make waffles out of them, then you could make pancakes, too. They were so good, they tasted like bread pudding!
Quote:
Cleochatra's Best Ever Revol-Oopsie Rolls
3 large eggs
1 pkg Splenda
dash of salt
pinch of cream of tartar
3 ounces cream cheese (not Tbsp!) Do not soften!
Preheat oven to 300 degrees.
Separate the eggs and add Splenda, salt, and cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.
Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store them in a bread sack or a ziplock bag to keep them from drying out.
Makes 6~ about 85 calories a piece, >1 carb per
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I added 1/2 scoop of vanilla whey powder to the yolks, plus 1/2 tsp. of vanilla. I used 2 drops Sweetzfree instead of the Splenda. Cooked them just like regular pancakes - used a 1/3 cup for each pancake and got 10. I nuked them for about 1 min. on medium to make sure the insides were fully cooked before serving.
I ate 5 with SF syrup and DH ate 5 (they are so light!) Magnifique!
P.S. I noticed someone mentioned Brown Sugar...The absolute BEST SF Brown Sugar I've found is DiabetiSweet. It is great.
I found it locally in a store called Target, but before that I found it at Netrition. LINK It's not cheap, but to me it's worth every penny. Tastes just like the real thing and no one in my family has ever had any stomach upset from it.
Thanks again, oopsie-girl!
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