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#1 ^

Fri, Aug-30-13, 16:07

Wisedieter Wisedieter is offline

New Member

Posts: 2

Plan: Atkins
Stats: 235/161/154 Female 164

BF:
Progress:

Hello a message for kiwiana
I am from NZ too I buy Atkins bars and shakes from countdown or new world. I have not found bread but there are a number of recipes online to make it. What frustrates me is some of the ingrediants are USA so have to find substitutes. I am new to this site from yesterday I posted on introducing myself would love a NZ buddie to make comparisons for NZ recipes and foods
Cheers
Wise dieter

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