Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
hi, if you want to lose 10 just exercise more. Don't bother dieting. Besides 10 lbs of muscle is worth keeping your weight up for! Sounds like you may have an eating disorder