almond flour and flax meal : CAD/CALP Forum : Active Low-Carber Forums

#1 ^

Thu, Jan-06-05, 12:45

mom2k

Registered Member

Posts: 41

Plan: my plan
Stats: 138/134/125 Female 5t.4in

BF:
Progress: 31%

almond flour and flax meal

Is there some place I can get these besides the internet?
Does anyone have a good flax meal muffin recipe?
Thanks

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#2 ^

Thu, Jan-06-05, 14:37

Enomarb

MAINTAINING ON CALP

Posts: 4,838

Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in

BF:
Progress: 183%

Location: usa

Hello-
I don't know where you live, but I get mine at the local natural foods store. I make my own flax meal: I buy organic golden flax seeds (in bulk) and grind them in a coffee grinder. It's important to have fresh flax meal as it goes bad quick. I get almond meal/flour from the bulk bin too.
There are lots of recipes on this site for flax and almond.
happy shopping-

#3 ^

Thu, Jan-06-05, 15:07

csoar2004

Senior Member

Posts: 1,267

Plan: Fat Flush Plan
Stats: 233/146/150 Female 5ft 8inches

BF:22%
Progress: 105%

Location: west coast

I get my almond flour and flaxmeal at my local health food store. In addition, there's are REALLY DELISH flax muffin recipe posted on this site in the food section - go check it out!

#4 ^

Thu, Jan-06-05, 16:44

cathos5

Senior Member

Posts: 285

Plan: lowcarb hybrid
Stats: 185/150/144 Female 64 inches

BF:
Progress: 85%

Location: NKY

Trader Joe's has both, at a very reasonable price too.

#5 ^

Thu, Jan-06-05, 16:57

Lunasphere Lunasphere is offline

Senior Member

Posts: 125

Plan: Atkins
Stats: 194/171.8/140 Female 5'6

BF:
Progress: 41%

Some of the more nicer grocery stores may carry them also. "Bloom" in North Carolina carries the almond flour, soy flour, flax meal, wheat bran etc in their natural foods section. I recommend grinding your own flax seeds into meal also. I bought some seeds but found out that my grinder is broken so I'm waiting for the next payday to buy another one. I bought some flaxmeal in the meantime though.