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I combined and tweaked several recipes to make my own. The (non-LC) hubs loves them! (Note: i plug my ingredients into a calorie counter to get the nutritional information).
*Blueberry Cheesecake Muffins
3/4 cup almond flour (ecc: 9)
3/4 cup vanilla protein powder (ecc: 5)
1/8 tsp + 6 drops of the 0.5oz bottle of EZSWEETZ (ecc: 0)
1 tsp Baking powder (ecc: 0)
1 pinch Salt (ecc: 0)
4 oz Cream cheese softened (ecc: 4)
1 teaspoon lemon juice (ecc: 0)
1 teaspoon vanilla extract (ecc: 0.5)
2 Jumbo eggs (ecc: 1.2)
1/2 cup heavy cream (ecc: 0)
3/4 cup blueberries (ecc: 8.5)
Mix all ingredients and then fold in blueberries
Fill each muffin cup about 3/4 full
Bake 20 minutes ~ 350.
Total Carbs (12 muffins): 28.2g
Total Per Serving: 2.35g
Last edited by heart8199 : Wed, Jan-25-12 at 06:52.
I had to smile when I read your first two ingredients though.
1/2 c. +4T = 3/4 cup and is much easier to type. Just thought I'd mention the equivalence to make your recipe posts easier.