Fri, Jun-01-07, 23:15
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Never Give Up!
Posts: 14,482
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Plan: It's anybody's guess!
Stats: 350/250/160
BF:
Progress: 53%
Location: Oregon
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Why not take a small bag of pork skins with you to munch on? Or you could cut some sf beef jerky into bite-sized pieces and take a small bag of them with you.
Y'know, to make LC work as a real lifestyle change, it often helps if we can learn to break certain "associations" between activities we enjoy and HC foods. One such association is having popcorn at the movies.
In fact, that's not only true of the LC lifestyle. This is my first day as a non-smoker. I knew when I got up this morning that I'd be in major trouble if I sat down at my kitchen table to have a couple of cups of coffee, because in the past, that always included smoking a few cigarettes. So, today I brewed some green tea, instead, and sat outdoors at my patio table to drink it. I believe that small change made it a little easier for me to avoid my usual morning cigarettes.
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