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  #181   ^
Old Tue, Sep-25-18, 01:22
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7
08/2018. On target 54% average 125.4

01/09. 126
02/09. 125
03/09. 127
04/09. 127
05/09. 127
06/09. 125
07/09. 125
08/09. 126
09/09. 126
10/09. 126
11/09. 125
12/09. 125
13/09. 125
14/09. 126
15/09. 125
16/09. Dnw
17/09. Dnw
18/09. Dnw
19/09. Dnw
20/09. Dnw
21/09. Dnw
22/09. Dnw
23/09. 129
24/09. 128
25/09. 127
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  #182   ^
Old Tue, Sep-25-18, 04:10
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,682
 
Plan: Carnivoire
Stats: 373.6/373.6/150.0 Female 65 inches
BF:
Progress: 0%
Location: Texas
Default

9/01 - 346.8
9/02 - 348.2
9/03 - 351.2
9/04 - 352.0
9/05 - 349.8
9/06 - 348.0
9/07 - 346.4
9/08 - 346.4
9/09 - 344.6
9/10 - 344.4
9/11 - 345.6
9/12 - 344.0
9/13 - 343.2
9/14 - 343.0
9/15 - 341.2
9/16 - 340.2
9/17 - 340.6
9/18 - 341.8
9/19 - 341.2
9/20 - 339.6
9/21 - 339.2
9/22 - 341.2
9/23 - 342.2
9/24 - 340.6
9/25 - 342.0
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  #183   ^
Old Tue, Sep-25-18, 06:42
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8
Aug 31- 167.4

Sept goal- 160

Sept 1st---165.8
Sept 2nd--165.6
Sept 3rd--166.8
Sept 4th--166.0
Sept 5th--163.8
Sept 6th--162.7
Sept 7th--161.2
Sept 8th--163.0
Sept 9th--163.0
Sept 10th-162.6
Sept 11th-160.4
Sept 12th-161.4
Sept 13th-161.6
Sept 14th-161.2
Sept 15th-162.8
Sept 16th- dnw
Sept 17th- 162.4
Sept 18th- 162.0
Sept 19th- 163.4
Sept 20th- 160.4
Sept 21st- 161.4
Sept 22nd-160.8
Sept 23rd- 161.8
Sept 24th- 162.4
Sept 25th- 163.2
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  #184   ^
Old Tue, Sep-25-18, 07:04
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

September:
02: 215
03: 214
04: 213
05: 211
06: 212
07: 212
08: 213
09: 213
10: 212
11: 212
12: 214
13: DNW
14: 213
15: 213
16: DNW
17: 214
18: 214
19: DNW
20: 213
21: 213
22: 212
23: 212
24: 212
25: 212
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  #185   ^
Old Tue, Sep-25-18, 08:44
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

9/8 - 145.8
9/9 - 146.4
9/11 - 145.6
9/12 - 146
9/13 - 145.8
9/14 - 145
9/15 - 145
9/16 - 144.2
9/17 - 144.2
9/25 - 145.3 I was on vacation for a week, 1 pound not bad 😊
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  #186   ^
Old Tue, Sep-25-18, 08:57
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

09/01/18 288.8
09/02/18 289.4
09/03/18 288.6
09/04/18 288.8
09/05/18 287.8
09/06/18 286.4
09/07/18 287.8
09/08/18 On vacation, didn't weigh
09/09/18 "
09/10/18 "
09/11/18 291.2
09/12/18 290.2
09/13/18 288.2
09/14/18 287.8
09/15/18 287.4
09/16/18 287.8
09/17/18 288.2
09/18/18 286.8
09/19/18 287.4
09/20/18 289.0
09/21/18 288.8
09/22/18 289.0
09/23/18 289.8
09/24/18 288.8
09/25/18 286.6
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  #187   ^
Old Tue, Sep-25-18, 10:45
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
 
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default

9/01 - ?
9/02 - ?
9/03 - ?
9/04 - ?
9/05 - ?
9/06 - ?
9/07 - ?
9/08 - ?
9/09 - ?
9/10 - ?
9/11 - ?
9/12 - ?
9/13 - ?
9/14 - ?
9/15 - ?
9/16 - ?
9/17 - ?
9/18 - ?
9/19 - ?
9/20 - 237.0
9/21 - 235.0
9/22 - 231.5
9/23 - 231.5
9/24 - 229.5
9/25 - 228.5
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  #188   ^
Old Tue, Sep-25-18, 11:57
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/31 - 145.5
8/31 - 144.5

9/01 - 144.5
9/02 - 145
9/03 - 145.5
9/04 - 145.5
9/05 - 145
9/06 - 145
9/07 - 145
9/08 - 144 New low!!
9/09 - 143 *New low!! * because I weighed three hours later than normal.
9/10 - 143.5
9/11 - 144
9/12 - 144
9/13 - 145.5
9/14 - 144.5
9/15 - 145
9/16 - ??? didn't weigh this morning, I was not at home.
9/17 - 145
9/18 - 144
9/19 - 143
9/20 - 142.5 New low!!
9/21 - 142 New low!!
9/22 - 143
9/23 - 144
9/24 - 143.5
9/25 - 143.5
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  #189   ^
Old Tue, Sep-25-18, 12:08
Mel_in_Cal Mel_in_Cal is offline
Senior Member
Posts: 635
 
Plan: Low Carb with portions
Stats: 383.4/336.6/120 Female 5'2"
BF:
Progress: 18%
Default

09/20--338.0
09/21--337.6
09/22--336.6
09/23--338.8
09/24--338.8
09/25--337.8
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  #190   ^
Old Tue, Sep-25-18, 23:38
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 159.5
02 - 159.5
03 - 158.5
04 - 158.5
05 - 159.0
06 - 159.5
07 - 158.5
08 - 159.0
09 - 161.0
10 - 161.0
11 - 161.5
12 - 160.0
13 - 162.0 PMS
14 - 161.0
15 - 160.0
16 - 159.5
17 - 157.5
18 - 159.0
19 - 159.0
20 - 160.5
21 - 160.5
22 - 161.0 TOM... 10 days late
23 - 159.5
24 - 159.5
25 - 159.0
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  #191   ^
Old Wed, Sep-26-18, 00:48
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7
08/2018. On target 54% average 125.4

01/09. 126
02/09. 125
03/09. 127
04/09. 127
05/09. 127
06/09. 125
07/09. 125
08/09. 126
09/09. 126
10/09. 126
11/09. 125
12/09. 125
13/09. 125
14/09. 126
15/09. 125
16/09. Dnw
17/09. Dnw
18/09. Dnw
19/09. Dnw
20/09. Dnw
21/09. Dnw
22/09. Dnw
23/09. 129
24/09. 128
25/09. 127
26/09. 127
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  #192   ^
Old Wed, Sep-26-18, 05:20
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,682
 
Plan: Carnivoire
Stats: 373.6/373.6/150.0 Female 65 inches
BF:
Progress: 0%
Location: Texas
Default

9/01 - 346.8
9/02 - 348.2
9/03 - 351.2
9/04 - 352.0
9/05 - 349.8
9/06 - 348.0
9/07 - 346.4
9/08 - 346.4
9/09 - 344.6
9/10 - 344.4
9/11 - 345.6
9/12 - 344.0
9/13 - 343.2
9/14 - 343.0
9/15 - 341.2
9/16 - 340.2
9/17 - 340.6
9/18 - 341.8
9/19 - 341.2
9/20 - 339.6
9/21 - 339.2
9/22 - 341.2
9/23 - 342.2
9/24 - 340.6
9/25 - 342.0
9/26 - 341.0
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  #193   ^
Old Wed, Sep-26-18, 06:45
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

02: 215
03: 214
04: 213
05: 211
06: 212
07: 212
08: 213
09: 213
10: 212
11: 212
12: 214
13: Dnw
14: 213
15: 213
16: Dnw
17: 214
18: 214
19: Dnw
20: 213
21: 213
22: 212
23: 212
24: 212
25: 212
26: 211
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  #194   ^
Old Wed, Sep-26-18, 07:35
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8
Aug 31- 167.4

Sept goal- 160

Sept 1st---165.8
Sept 2nd--165.6
Sept 3rd--166.8
Sept 4th--166.0
Sept 5th--163.8
Sept 6th--162.7
Sept 7th--161.2
Sept 8th--163.0
Sept 9th--163.0
Sept 10th-162.6
Sept 11th-160.4
Sept 12th-161.4
Sept 13th-161.6
Sept 14th-161.2
Sept 15th-162.8
Sept 16th- dnw
Sept 17th- 162.4
Sept 18th- 162.0
Sept 19th- 163.4
Sept 20th- 160.4
Sept 21st- 161.4
Sept 22nd-160.8
Sept 23rd- 161.8
Sept 24th- 162.4
Sept 25th- 163.2
Sept 26th- 161.4
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  #195   ^
Old Wed, Sep-26-18, 08:42
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

7/31 - 145.5
8/31 - 144.5

9/01 - 144.5
9/02 - 145
9/03 - 145.5
9/04 - 145.5
9/05 - 145
9/06 - 145
9/07 - 145
9/08 - 144 New low!!
9/09 - 143 *New low!! * because I weighed three hours later than normal.
9/10 - 143.5
9/11 - 144
9/12 - 144
9/13 - 145.5
9/14 - 144.5
9/15 - 145
9/16 - ??? didn't weigh this morning, I was not at home.
9/17 - 145
9/18 - 144
9/19 - 143
9/20 - 142.5 New low!!
9/21 - 142 New low!!
9/22 - 143
9/23 - 144
9/24 - 143.5
9/25 - 143.5
9/26 - 144
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