Congrats, glad you see the light and hope you make you goal!

I know you can do it..Each morning I thank God (not Dr.Atkins) that I did another day and I ask for another one just like it....Good Luck!

Congratulations! I feel that same gratitude to Dr. Atkins. I was picking up some meal replacement bars last week and someone pointed out a competing low carb bar. I choose the Atkins Advantage bar not only because I enjoy them but because I want the Atkins organization to benefit for the good (good hardly expresses it) they have done. I suspect by the time Low Carbing has hit its peak it will truly be able to be described as a "Revolution"! The positive effects this will have on the population at large will only grow as word spreads of the success people like you and everyone on this site are having!
Keep up the great habits you've begun! You will achieve the 170 goal you have set. I have lost 28lbs so far and have little doubt that I will lose all I need to. The only thing I need now is patience!

you are doing very well keep up the good work.

Hi, just dropped by to congratulate you and say...Don't give up...
you are on the good road to a healthier life, and a new you.
Take Care, and see you soon.

king- isnt it great when you KNOW something works? congrats on your recent success. i feel the same way. i thank Dr. Atkins, i thank God, and i thank me for doing it for me.

Lucky for you you dont have that far to go! Good luck!

King, I think it's great that you are doing something like this while you are still "younger". I myself am 24 and at 16 and under I had already tried dieting and failed miserably every time. But being on Atkins does feel so much differant to me, as you said. I wish you lots of success in the future and keep us updated!

Just saw your pictures in the gallery and wanted to come by to read your story... congratulations on meeting and exceeding your goal.. and sticking with it.. very impressive

totally rewritten. I am here!

Hey, glad you're back! Congratulations and enjoy maintenance!

That is so awesome! I don't even know you and I am really proud of you! Have you ever thought about bodybuilding? It is a great way to stay disciplined

I have thought about it but I don't know if I have what it takes. I get really into it for a couple of months and don't really see any results and then give up. It seems impossible for me to put on muscle. I dunno if I need to eat more (I get about 1.5 g of protein per pound) or what, but even taking creatine and whey I stayed the same weight. I was thinking of trying CKD but am a little scared of adding carb-ups.