Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Sun, May-12-02, 19:30
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Way to go Donald!! You look half the man you used to be! 
Wa'il |
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Sun, May-12-02, 19:48
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Wow, Donald, you look great! Keep it up 
Nat |
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Sun, May-12-02, 20:45
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Senior Member
Posts: 168
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Plan: Protein Power
Stats: 270/232/150
BF:Yes, unfortunately
Progress: 32%
Location: Vancouver, BC
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Way to Go Donald!!
Donald,
That's incredible!! You're looking great - amazing!! That deserves a cheer - 
Theresa  |
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Sun, May-12-02, 22:01
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Registered Member
Posts: 40
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Plan: Dr. Atkins
Stats: 254/231/145
BF:
Progress: 21%
Location: BC, Canada
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WTG Donald
WOW, wow, wow....your look amazing!
Good for you!
Your an inspiration.
All the best
Elly
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Sun, May-12-02, 22:16
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Contributing Member
Posts: 1,455
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Plan: lowcarb .
Stats: 160/141/127
BF:it"s for SALE!
Progress: 58%
Location: Canada
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Mon, May-13-02, 06:26
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Senior Member
Posts: 928
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Plan: Medi Weight Loss Pgm
Stats: 296.0/179.7/130
BF:
Progress: 70%
Location: Wichita KS
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Wow....
Hi Donald,
Your pics look great...you are definately a "Hunk".
Keep up the great work.
Dee
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Mon, May-13-02, 06:40
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Senior Member
Posts: 690
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Plan: Atkins KISS
Stats: //
BF:
Progress:
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You are beautiful...you must feel wonderful!!!!!!!!!!!!
What was a typical day of food for you BEFORE Atkins came along?
Nsmith
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Mon, May-13-02, 09:40
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Senior Member
Posts: 2,309
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Plan: atkins-ish
Stats: 398/391/299
BF:
Progress: 7%
Location: Elk Grove, CA
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COMPLETELY AWESOME!!!!
You look absolutely INCREDIBLE!!!! You have done a FABULOUS job!!!
Congratulations on your loss so far and I wish you continued success!!!
Peace and Balance,
Star |
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Mon, May-13-02, 09:45
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Senior Member
Posts: 2,309
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Plan: atkins-ish
Stats: 398/391/299
BF:
Progress: 7%
Location: Elk Grove, CA
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BTW...
Quote:
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Can't begin to tell you how difficult it is to share the "Before" photo...it's painful for me to look at...
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I know exactly what you mean, Donald! When I look at my before pic, I can't even BELIEVE that I was that big. How did I let myself get there without even realizing it??
I have a question for you...do you look the same to yourself when you look in the mirror or do you see the slimmer version?
Peace,
Star |
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Mon, May-13-02, 10:36
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Plan: Atkins
Stats: 468/371/275
BF:
Progress: 50%
Location: Chicago, IL
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What I see...
Hi Star! Thanks for your comments and question...
I'd have to say I see the newer, slimmer me. Inside, however, I still carry a lot of the "old me" baggage.
I'm working on it though!
As strange as it may sound, I think it's easier to see myself differently now that I can fit into seats again and because I don't feel so conspicuous in public. It feeds my confidence!
Thanks
Donald
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Mon, May-13-02, 10:46
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New Member
Posts: 23
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Plan: Atkins
Stats: 340/173/150
BF:
Progress: 88%
Location: NJ, USA
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Congratulations! You look fantastic!
It's great when you can see results, and in your case we can definitely see them!
Baileymous
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Mon, May-13-02, 15:11
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Senior Member
Posts: 166
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Plan: my own
Stats: 0/0/0
BF:
Progress: 34%
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Fantastic, Donald!!!
I'd post a huge WOLF whistle if I could!
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Mon, May-13-02, 15:45
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New Member
Posts: 23
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Plan: Atkins
Stats: 256/245/150
BF:
Progress: 10%
Location: St. Louis MO
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Donald,
You are truely inspirational!! Congrats
D |
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Mon, May-13-02, 18:11
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Senior Member
Posts: 555
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Plan: Atkins
Stats: 244/225/215
BF:
Progress: 66%
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Congratulations!
[SIZE=3] Congratulations Donald![/ SIZE]
Donald your success is wonderful and helps keep me going. Thank you for posting the pictures. You look great! I love the bald head 
kalondra |
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Mon, May-13-02, 18:29
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Senior Member
Posts: 742
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Plan: Atkins (89)
Stats: 221/159/150
BF:sizes:18W/ 8 /6-4
Progress: 87%
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Wonderful!!!!!!!
Wonderful pictures, Donald!!!! Thank you so much for posting them! You should be so proud!!!
Melissa |
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Mon, May-13-02, 18:44
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Contributing Member
Posts: 400
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Plan: atkins
Stats: 255/239/234
BF:
Progress: 76%
Location: USA
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Undeniably AWESOME!
I am so inspired by your tremedous success and achievement. It's amazing! After losing 30 pounds, I really don't think people can see the difference yet, but 71 POUNDS! When I reach that ... I'll post my B & A as well. Gosh, ... I'm all excited now just seeing how that transformed you...I can't wait to see the new me.
Thanks for your courage to post the before. You look great!
Keep it up. |
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