Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #181   ^
Old Sat, Oct-20-18, 17:14
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

We each need to grieve our own way. Can't be rushed. You,re ready when you,re ready.

I'm happy to encourage others, I know how hard it can be. (Smile)

OMAD. ..this will be my second go at OMAD. Deciding if I will skip holiday celebrations as I usually derail for too many reasons. Never derail when I stay home. Lol

Thanks for the support. We are in this together.

Yeah on the clothes!!!!! Whoot!!!!!!
Reply With Quote
Sponsored Links
  #182   ^
Old Mon, Oct-22-18, 08:14
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........221.................6

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8...........215.........220.2.............5.2

EmJha...............227.8...........220..........225.8.............5.8

barb712.............215.............210..........211.................1

whoooooooooooosh.........

Barb---- your almost there!!!!! Whooot.....
Reply With Quote
  #183   ^
Old Mon, Oct-22-18, 08:54
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........221.................6

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8...........215.........220.2.............5.2

EmJha...............227.8...........220..........225.8.............5.8

barb712.............215.............210..........211.................1

LCer4Life ...........138.7 .........133.7 .......138.7 .............5
Reply With Quote
  #184   ^
Old Mon, Oct-22-18, 12:22
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Hi!! Make your life easy as first goal is a 5 pound increment. Just a couple pounds to reach 135. Then 130 if that is a goal. Welcome!
Reply With Quote
  #185   ^
Old Tue, Oct-23-18, 05:42
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........224.................9

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8...........220.........223.8..............3.8

EmJha...............227.8...........220..........225.8.............5.8

barb712.............215.............210..........210.................0

Just barely back to the 210s this morning at 210.8, but I'll take it! I'm going to stop here as 208-213 has been my maintenance weight range for over a year. I'd like to get it down to 205-210, but it's not the end of the world if I don't. Me and my tall, old body are pretty happy here.
Reply With Quote
  #186   ^
Old Wed, Oct-24-18, 11:36
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default



Well done. Enjoy maintenance!! Come back to visit anytime......
Reply With Quote
  #187   ^
Old Wed, Oct-24-18, 11:38
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........220.................5

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8...........220.........223.8..............3.8

EmJha...............227.8...........220..........225.8.............5.8

barb712.............215.............210..........210.................0
Reply With Quote
  #188   ^
Old Wed, Oct-24-18, 15:22
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Thanks, Ms. Arielle!
Reply With Quote
  #189   ^
Old Sun, Oct-28-18, 09:28
MamaKenna MamaKenna is offline
Registered Member
Posts: 42
 
Plan: LCHF + IF
Stats: 245/218/140 Female 59in
BF:
Progress: 26%
Location: Alabama
Default

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........220.................5

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8..........215.........218.6.............3.6

EmJha...............227.8...........220.........225.8.............5.8

barb712.............215.............210..........210.................0
Reply With Quote
  #190   ^
Old Sun, Oct-28-18, 12:52
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

MamaKenna, Hurray!! ANother goal passed!!

Reply With Quote
  #191   ^
Old Mon, Oct-29-18, 21:30
MamaKenna MamaKenna is offline
Registered Member
Posts: 42
 
Plan: LCHF + IF
Stats: 245/218/140 Female 59in
BF:
Progress: 26%
Location: Alabama
Default

Thanks! I'm really happy to be wearing the new (smaller!) clothes. I was stuck for so long, I was beginning to wonder if I had broken my metabolism somehow. Glad to know it still works.
Reply With Quote
  #192   ^
Old Thu, Nov-01-18, 09:19
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

]Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........218.................3

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8..........215.........218.6.............3.6

EmJha...............227.8...........220.........225.8.............5.8

barb712.............215.............210..........210.................0



Had to get to OMAD to break up the log jam...... still wondering if thyroid is a problem.

The last episode is the summary episode of BROKEN BRAIN, PLEASE everyone watch it. It is how to make our health better, espcially the brain, the king of nerutransmitters and how we feel. Lots of details so pull up a chair, a notebook and a pen for this one.

Episode 8 is only available for free until 6;30 et.
https://forum.lowcarber.org/showthr...705#post9303705
Reply With Quote
  #193   ^
Old Tue, Nov-06-18, 09:55
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Aw, what the hey, I'm going to keep going (read torture myself).

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........218.................3

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8..........215.........218.6.............3.6

EmJha...............227.8...........220.........225.8.............5.8

barb712.............215.............205..........209.................4
Reply With Quote
  #194   ^
Old Tue, Nov-06-18, 14:11
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Glad to have you back!! But NO torturing !! lol Just take it 5 pounds at a time.... NO rush.
Reply With Quote
  #195   ^
Old Tue, Nov-06-18, 14:35
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Thanks again, Ms. A.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 16:47.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.