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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Success Stories
Trainer Dan's Story

My P.L.A.N.

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#1 ^

Old

Fri, Mar-08-02, 00:46

Homegirl is offline

Senior Member

Posts: 1,322

Plan: Modified Atkins
Stats: 147/128/118 Female 5'3''

Female 5'3''

BF:?/18/17
Progress: 66%

Location: Victoria, BC, Canada

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Hey, great story TrainerDan!

I thought you were always a buff kinda guy so I am glad to see that you are just like the rest of us and had to find your way to health and success.

Thank you so much for sharing.

P.S. You can walk around w/o your shirt on all the time if you want. We'll let you out. We promise.

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#2 ^

Old

Sun, Mar-10-02, 06:15

Trainerdan Trainerdan is offline

Trainerdan is offline

Contributing Member

Posts: 2,518

Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")

Male 75 inches (6'3")

BF:21%/15%/8%
Progress: 52%

Location: Philly

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thank you

Wa'il ... THANK YOU for posting this for me. And big thanks for linking to Quadrafit.

Thanks Homegirl ...

As you can see, I definately was NOT always buff. LOL. Actually, I used to get teased alot in high school, etc.

I get my revenge now though when I see those people (recently moved back to the area I went to high school in) ...

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#3 ^

Old

Wed, May-19-04, 11:14

Rachelle is offline

~version 2.0~

Posts: 7,677

Plan: Atkins
Stats: 186/173/145 Female 62 inches

Female 62 inches

BF:YES.
Progress: 32%

Location: Chicago, IL USA

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This is the first time i've read your story Dan.. and i'm very proud of you for proving everyone wrong..
You are awesome.. thanks for sharing

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