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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Workout Plan

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#1 ^

Sat, Jul-24-04, 18:55

StephenS

Registered Member

Posts: 84

Plan: Atkins
Stats: 240/195/170 Male 6'2

BF:
Progress: 64%

Location: United States Of America

Workout Plan

I just got a pass to Xsport Fitness Gym, im 16 and I was woudnering if someoen could set me up a workout in weight training and cardio, I definetly dont wanna by the free-weights b/c thats where all thous beastly guys are flexing in the mirror admirring their muscles, I just wanna use machines. So plllzzzzz help me out, im 16, 6'2, 182 pounds, thanks!

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