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  #1   ^
Old Thu, Jul-18-19, 09:41
WereBear's Avatar
WereBear WereBear is offline
Posts: 11,730
 
Plan: Epi-Paleo/IF
Stats: 220/136/150 Female 67
BF:
Progress: 120%
Location: USA
Default I was stopped in the hallway and asked how I did it.

My own officemates havenít said anything about my 30 pound loss, but they see me all the time.

But I am in a big complex. While walking down the hall I ran into someone I know and hadnít seen in a while.

She was amazed.

It wasnít just the weight loss: she said, ďItís like you are glowing with health. How?Ē

She followed me into the cafeteria and I wrote down dietdoctor.com on a napkin for her.

This is how the revolution comes
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  #2   ^
Old Thu, Jul-18-19, 09:44
Sniggle Sniggle is offline
Senior Member
Posts: 221
 
Plan: General Low Carb
Stats: 208.6/189.8/190 Male 73.5
BF:
Progress: 101%
Location: West Virginia
Default

Very cool!
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  #3   ^
Old Thu, Jul-18-19, 09:45
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 11,122
 
Plan: atkins
Stats: 247/217/153 Female 5'8"
BF:
Progress: 32%
Location: Massachusetts
Default



Yes, this is grass roots movement.... keep spreading the word.
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  #4   ^
Old Thu, Jul-18-19, 16:03
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 10,640
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
Default

We need a like button

Nice werebear!!
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  #5   ^
Old Fri, Jul-19-19, 03:28
Grav Grav is offline
Senior Member
Posts: 1,049
 
Plan: Banting
Stats: 302/187/187 Male 175cm
BF:
Progress: 100%
Location: New Zealand
Default

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  #6   ^
Old Fri, Jul-19-19, 05:10
WereBear's Avatar
WereBear WereBear is offline
Posts: 11,730
 
Plan: Epi-Paleo/IF
Stats: 220/136/150 Female 67
BF:
Progress: 120%
Location: USA
Default

I loved that she said I was glowing with health. Which is all of our goals!
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  #7   ^
Old Fri, Jul-19-19, 08:17
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 11,122
 
Plan: atkins
Stats: 247/217/153 Female 5'8"
BF:
Progress: 32%
Location: Massachusetts
Default



All those good saturated fats, vitamins and minerals from real food...... yeay!!
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