Sat, Nov-01-14, 12:01
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Senior Member
Posts: 1,045
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Plan: Atkins 2002ish/LCHF
Stats: 228/166/130
BF:
Progress: 63%
Location: Michigan
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Pork Rind Bread
I don't know if anyone has posted this, but I thought of it on my own, but after I experimented with it I found similar on the net. I wanted to post it anyway because it isn't every day I think of something and it actually works.
42 grams or 1.5 oz Pork Rinds (reg or flavored)
2 large eggs
Beat eggs in small bowl. Crush or put in food processor the pork rinds. Add pork rinds to eggs, mix until well blended. Fold into a 8" X 8" greased or sprayed with cooking spray baking dish. I used glass. Spread with a fork to cover bottom of dish. (it will be thin). Bake at 350 degrees for 15 min. Use spatula to remove onto cooling rack. Cut to size.
I also used a pie plate and cooked a round one that I will use as a pizza crust. I haven't done it yet, but will soon. Freezes well too.
I've made grilled cheese sandwiches with it and it browns up nicely. It's very firm and no aftertaste.
Last edited by meintc : Sat, Nov-01-14 at 12:26.
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