I really could use the support. Thanks

Hi Hyacinth - I'm in B'ham (not lower Alabama, but close!).

I've been LCing for about 6 weeks now, and I'm really amazed at how easy it is to lose weight. I have yo-yo dieted all my life, but I believe this WOE is going to work for me - and it will for you too.

Hi you guys!! I am in Dothan...cant get much more LA than that I have been LC for about a month. Hope to talk to ya soon

Hey Ya'll,
I'm in central alabama.....been doing lowcarb for going on a month and have lost 15.5 lbs so far.......

Good luck to ya'

Hey, good to see someone else from Bama! Sounds like your doing great. I've been low carbing about 4 months but I've only lost 25 lbs. That's better than nothing though! By the way I'm from north central Alabama. A little place called Cullman. Good Luck!

25 lbs is great.
I live in Calhoun County near Anniston. Not too bad of a place to live except for the Incenerator out at Anniston Army Depot. Guess the government will keep me safe though.
I have a good bit of weight to loose and I like the South Beach Diet so far. I have just began Phase II this past Monday and I have been having alot of cravings. I just added a serving of fruit back.....it must be the trigger. But today seemed better. I just dont want to fall off the wagon.
Well, good luck to ya!
~Sherry~

Birmingham here...well, the suburbs. I've been lowcarbing for two years now, lost 63 pounds, got pregnant, gained 48 pounds, lost 35 after delivery...now sitting here a good 15 pounds over pre-pregnancy weight and 35 pounds above goal. I'll make it someday! Anyway, I've been around the low-carb block for a while so if any newbies want to talk to someone, feel free to pop by my journal.

Nice to meet you all!

Hi there! I'm in lower Alabama, Baldwin county to be specific. I have lived here for almost 5 years and I have 3 kids. Where exactely are you at in "lower Alabama"