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  #76   ^
Old Wed, Jan-29-20, 06:24
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Posts: 375
 
Plan: Lo-carb/low cal
Stats: 313/279/150 Female 70 inches
BF:Hibernation
Progress: 21%
Location: Northern Nevada
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Rank...Name........Start.......Goal......Current......lbs to go

1......NikiRenee.......303.8......298.8......297.8..........-1
2......Scotiagirl.......173.2......168.2......170.6...........2.4
3.......KatGQ.233.0......228.0.230.5.......2.5
4......Melilotus........200.6......195.6......198.2...........2.6
5......Entropy39......164.........159........161..............3.0
6.......dustpuppy......145.1......140.1.....143.9...........3.8
7.......Jschwab.........216.0......211.0......216.0..........5.0
7.......dk_Swan........258.........253........258.............5.0
7.......Auggie...........236.0......231.0......236.0..........5.0
7.......Going2...........185.0......180.0......187.2..........7.2

Good morning all. Well, I couldnt be happier. I had a woosh this morning which was a long time coming. I want to thank this group for having a challenge because Ive been put on the right track and really watching what Im eating. I noticed a huge difference in the type of food that I ate like redmeat and some types of Frankenfoods. Ive also for the first time been using an app on my phone to scan everything that really helps.
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  #77   ^
Old Wed, Jan-29-20, 07:08
Melilotus's Avatar
Melilotus Melilotus is offline
Senior Member
Posts: 139
 
Plan: LC/IF
Stats: 208/187/150 Female 5'8"
BF:
Progress: 36%
Location: So CA, USA
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Congratulations!
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  #78   ^
Old Wed, Jan-29-20, 08:53
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,671
 
Plan: Classic Keto
Stats: 182.4/163.0/148.0 Female 5'4.5"
BF:
Progress: 56%
Location: N.S.
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WooHooo!....yes you get an extra cheer for that 6th lb!

Well done on the tracking food too!

Total game changer for me as well, I was underestimating my protein and over estimating my fats....
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  #79   ^
Old Wed, Jan-29-20, 12:11
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 3,849
 
Plan: Modified carnivore
Stats: 172.2/159.8/128 Female 5 feet 6.5 inches
BF:
Progress: 28%
Location: New York
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Congrats! Never give up
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  #80   ^
Old Wed, Jan-29-20, 12:58
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 211
 
Plan: Atkins
Stats: 223/192/150 Female 58
BF:
Progress: 42%
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Nice job, NikiRenee, and tx for sharing your technique and success strategies!
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  #81   ^
Old Wed, Jan-29-20, 13:19
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,671
 
Plan: Classic Keto
Stats: 182.4/163.0/148.0 Female 5'4.5"
BF:
Progress: 56%
Location: N.S.
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Usually the winner starts the next challenge....
NikiRenne....it's your turn...😁
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  #82   ^
Old Wed, Jan-29-20, 13:50
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Posts: 375
 
Plan: Lo-carb/low cal
Stats: 313/279/150 Female 70 inches
BF:Hibernation
Progress: 21%
Location: Northern Nevada
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Quote:
Originally Posted by ScotiaGirl
Usually the winner starts the next challenge....
NikiRenne....it's your turn...😁

OK thanks for letting me know. This is my first time so Ill get right on it.
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  #83   ^
Old Wed, Jan-29-20, 13:50
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Posts: 375
 
Plan: Lo-carb/low cal
Stats: 313/279/150 Female 70 inches
BF:Hibernation
Progress: 21%
Location: Northern Nevada
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And by the way, thank all of you for your kind words and support. This is tough road to go home I need some accountability in my life.
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  #84   ^
Old Wed, Jan-29-20, 15:17
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 13,630
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
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well done !! Every pound earned.
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  #85   ^
Old Wed, Jan-29-20, 16:58
jschwab jschwab is offline
Senior Member
Posts: 6,369
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
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Quote:
Originally Posted by NikiRenee
And by the way, thank all of you for your kind words and support. This is tough road to go home I need some accountability in my life.


CONGRATS!
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