Mon, Jul-02-07, 20:49
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Senior Member
Posts: 393
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Plan: Protein Power
Stats: 215/164/158
BF:much/less/now :-)
Progress: 89%
Location: North Carolina, USA
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Hello Everyone!
Still busy with work. Went to DC this past weekend and made some awful choices about food. Completely emotional eating for a multitude of reasons. Felling pretty crappy today as can be expected. As usual with these infrequent forays into carbby eating - most things did not live up to the hype - possibly with the exception of the homemade bread and the cherry vanilla creme brule at the Tabard Inn. If that was my olny slip I'd liley have been fine today but I went way overboard on eating from roadside stands and typically carby american road food. bleh.
Did some reading today on emotional eating: "time heals, food does not heal" (emotions that is). I am recovering with some good low carb food: eggs, bacon, local cheese, fennel salami, grilled wild caught salmon and veggies fom the farmers market, and a fresh organic peach and practicing forgiveness on myself.
One of our major bills is headed for its final stages in the Legislature this week, but my work for the session is far from over. Everyone is showing their weariness (me included). Of all times this is when I need my low carb energy the most!! lol.
Looking forward to the rest of the month. Have several fun events planned including travel to Northern California to visit with some old friends, the DF's niece's birthday party and a lobster dinner birthday party for another friend.
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