Tue, Feb-05-02, 09:05
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New Member
Posts: 2
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Plan: cad
Stats: 213/210/150
BF:
Progress: 5%
Location: Mississauga,Ontario,Canada
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cad and shift work
Hello!
I'm 1week new to CAD and found this web site by accident, (allright , my 10 year old found it ). I've never posted to a forum before so please bear with me while I figure this out!!
I've lost 3 lbs in my first week and am feeling very pleased with myself, my problem is shift work.
I'm a E.R. nurse and last night was my first night back on,
Iwork 12hour shifts rotating between 2weeks days then 2 weeks nights. Should I try to keep my reward meal to the evening all the time? What about days when I'm up for 24hours straight(that usually happens when I switch from nights to days ,and I'm home with the kids.)Of course my bigest problem is junk food at the nurses station(last night it was Krispie kreame dounuts!!!!!!
I think I deserve a medal .
Has anyone got experience in these cases, any help would be great.
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