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  #526   ^
Old Mon, May-14-07, 09:16
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Monday & Aquafit

No Mandy today. Had a trainer that I used to do body pump with years ago. Real surprise. Had a great session today.

Booked in for next Monday.

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  #527   ^
Old Thu, May-17-07, 01:34
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Wednesday & Aquafit

Had another great session today with Lisa. Getting back in condition, not so puffed out this week.

Booked in for next Wednesday.

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  #528   ^
Old Mon, May-21-07, 15:19
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Monday and Aquafit

Had a good session with Mandy today. The water was rather cold and full of chlorine!

No session next Monday as it is a Bank holiday.

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  #529   ^
Old Thu, May-24-07, 00:38
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Wednesday and Aquafit

Had a great session today with Lisa. Water was very cold, but warmed up doing the exercises.

Booked in for next Wednesday.

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  #530   ^
Old Thu, May-31-07, 02:01
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Tuesday and Aquafit

Had a great session today with Lisa. Water was cold, but I warmed up doing the exercises. The water level was lower and for a change my shoulders were out of the water!

Booked in for next Wednesday.

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  #531   ^
Old Mon, Jun-04-07, 01:00
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Friday and Aquafit

Had a great session today with Jill. The water was slightly warmer than Tuesday.

Saw people I've not seen since the start of the year at this class.

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  #532   ^
Old Mon, Jun-04-07, 23:58
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Monday and Aquafit

Had a good session with Julie? today, a new instructor. The water was still cold and smelt of chlorine!

Booked in for next week.

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  #533   ^
Old Thu, Jun-14-07, 01:04
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Wednesday and Aquafit

Had a good session today with Lisa. Water was cold, but I warmed up doing the exercises. Was quite tired, so not tooo enthusiastic!

Booked in for next Wednesday.

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  #534   ^
Old Wed, Jun-20-07, 13:41
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Wednesday and Aquafit

Had a good session today with Lisa. Water was warmer today.

Booked in for next Wednesday.

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  #535   ^
Old Tue, Jun-26-07, 00:52
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Monday and Aquafit

After two weeks away I had a good session with Julie today. For a change the water was very warm, just a bit too hot for exercise and the outside door had to be left open.

Booked in for next week.

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  #536   ^
Old Thu, Jun-28-07, 00:43
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Wednesday and Aquafit

Had a good session today with Lisa. Water was warm today.

Booked in for next Wednesday.

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  #537   ^
Old Tue, Jul-10-07, 00:37
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Monday and Aquafit

After not going last week I had a good session with Julie today. Warm water again!

Booked in for next week.

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  #538   ^
Old Wed, Jul-25-07, 01:58
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Tuesday and Aquafit

Had a great session today with Lisa. It was nice to really exercise for a change.

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  #539   ^
Old Thu, Aug-16-07, 06:25
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Wednesday and Aquafit

Good to be back. Had a good session with Kirk, although it was mainly arms and shoulder toning. Water was OK, but the pool was fuller than usual and came above my shoulders.

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  #540   ^
Old Sun, Aug-19-07, 01:31
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Friday and Aquafit

Had a great session today with Jill. This was a proper aerobic class and I did notice that I was not as fit as I had been.

Booked in for next week.

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