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  #376   ^
Old Sat, Aug-30-14, 11:00
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
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SO, tomorrow is it! Good-bye August! Scanning everyone's start and end numbers- WOW!!! We have ALL done so well!!!!

YAY US!!!

BRING ON SEPTEMBER!!! Let's DO this!!!

YIPPY!!!

Jammie
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  #377   ^
Old Sat, Aug-30-14, 11:54
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

8/01 245
8/02 244.8
8/03 244.2
8/04 242.6
8/05 242.2
8/06 242.2
8/07 240.4
8/08 241.2
8/09 241.8
8/10 241.2
8/11 242
8/12 241.4
8/13 239.8
8/14 241
8/15 241 Mid way point in the month. Need this weight to start moving again if I'm going to make goal
8/16 240
8/17 240.6
8/18 240.4
8/19 240
8/20 239
8/21 240.8 Really ??
8.22 240.6
8/23 240.8
8/24 240.8
8/25 239.6
8/26 240.4
8.27 240.8
8/28 240.8
8/29 240
8/30 240.4
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  #378   ^
Old Sat, Aug-30-14, 21:19
greenbaby greenbaby is offline
Senior Member
Posts: 330
 
Plan: Keto
Stats: 330/330/150 Female 69 inches
BF:
Progress: 0%
Location: New Mexico, US
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08/01-262
08/02-dnw
08/03-262
08/04-262
08/05-08/9: Dnw
08/10-260.6
08/11-259.6
08/12-259.2
08/13-258.8
08/14-259.6
08/15-08/16-DNW
08/17-259.0
08/18-258.2
08/19-259.2
08/20-DNW
08/21-257.8
08/22-DNW
08/23-257.0
08/24-DNW
08/25-257.8
08/26-257.4 Started metformin today.
08/27-255.4
08/28-255.8
08/29-255.4
08/30-254.4
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  #379   ^
Old Sun, Aug-31-14, 09:29
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
 
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
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#375 Report Bad Post ^
Old Yesterday, 12:50
hummelda's Avatar
hummelda hummelda is invisible
~Return to Reality~

Posts: 8,131

Plan: Atkins (more or less)
Stats: 277.4/220/159 Female 5'7"
BF:I/don't/know
Progress: 48%
Location: Niagara-OTL, ON, Canada
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Aug 1 - 224.8, down .2 from yesterday
Aug 2 - 226.0 I ate too much yesterday. Pure and simple.
Aug 3 - 225.2
Aug 4 - 225.0
Aug 5 - 224.0
Aug 6 - 223.8
Aug 7 - 223.0
Aug 12 - 223.4 - back from my sister's cottage, not much damage although I felt that I ate more than I am used to. Stayed away from the rhubarb cake, chocolate birthday cake, chocolate covered rice krispie squares, and ice cream. I did have fresh peaches and I did find the nuts though.
Aug 13 - 223.4
Aug 14 - 222.6
Aug 15 - 222.0
Aug 16 - 224.4 for no reason. Hrumph.
Aug 17 - 222.2
Aug 18 - 221.6
Aug 19 - 222.6
Aug 24 - 222.0 Out of commission for a few days, had a party yesterday so am pleased with this number
Aug 25 - 221.4
Aug 26 - 220.4 but will definitely not stick because it was after prep for colonoscopy heh
Aug 27 - 223.0
Aug 28 - 220.4
Aug 29 - 220.8
Aug 30 - 220.0
Aug 31 - 221.2 - disappointed to not hit the teens in August but in the larger scheme of things, not the worst thing that could happen
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  #380   ^
Old Sun, Aug-31-14, 10:14
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
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AUGUST 2014
8/01: 162.4 u
8/02: 161.4 d Bonvoyage! (scale is packed in suitcase!)
8/03: 162.0 u
8/04: 159.2 d nl !!!! I checked FOUR times! Woohoo! New low, new decade! GOAL#1 Yippy!!! This is my PROOF!!!
8/05: 160.2 u PMS
8/06: 162.2 u PMS
8/07: 161.0 d PMS
8/08: 160.8 d PMS
8/09: 160.0 d PMS
8/10: 159.6 d PMS ...Home fr Vacation!
8/11: 159.4 d PMS/TOM Hungry!
8/12: 158.8 d nl TOM Hungry!
8/13: 158.6 d nl TOM headache, but feel GREAT today. Energized!
8/14: 157.8 d nl TOM
8/15: 157.6 d nl TOM
8/16: 157.2 d nl TOM (10 Downs in a row! and 5 New Lows in a row!)
8/17: 157.6 u boo TOM
8/18: 158.0 u why?
8/19: 159.0 u wth??? (100% ON-PLAN)
8/20: 157.8 d better
8/21: 158.2 u grr
8/22: 158.2 s
8/23: 157.6 d yay
8/24: 157.8 u
8/25: 158.0 u
8/26: 158.0 s
8/27: 157.2 d (yay! this is my current lowest number)
8/28: 158.0 u boing! boing! boing! Scale is toying with me. I'm 100% On-Plan. no worries.
8/29: 157.0 d new number, by .2
8/30: 156.6 d NL! exactly 10 pounds lost to date, since starting June
8?31: 156.6 s

LOST 6 POUNDS in August. Super pleased.
Bring on September!
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  #381   ^
Old Sun, Aug-31-14, 10:15
CWatt's Avatar
CWatt CWatt is offline
Senior Member
Posts: 1,164
 
Plan: Keto, gluten/nut-free
Stats: 245.8/179/149 Female 65"
BF:
Progress: 69%
Location: Southern Ontario, Canada
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August 1 - 181.4
August 2 - 181.0
August 3 - 180.8
August 4 - 181.2
August 5 - 180.8 - started walking with the dogs in the evening
August 6 - 180.8
August 7 - 180.8
August 8 - 180.8
August 9 - 181.0
August 10 - 180.6
August 11 - 180.6
August 12 - 180.2
August 13 - 180.8
August 14 - 181.0 - no walk tonight
August 15 - 180.0 - no walk tonight
August 16 - 180.4- no walk tonight
August 17 - 180.0
August 18 - 179.4
August 19 - 179.6
August 20 - 180.4
August 21 - 180.0
August 22 - 180.4 - but my hand is all wrapped up in gauze bandages, so you know, that doesn't count! ;-)
August 23 - 180.6 - I keep cutting back and yet keep gaining - so I am putting it down to stress and inflammation... :-(
August 24 - 179.8
August 25 - 179.2
August 26 - 179.6
August 27 - 179.6
August 28 - 179.0
August 29 - 179.6
August 30 - 179.4
August 31 - 179.2
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  #382   ^
Old Sun, Aug-31-14, 12:36
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
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8/01 - 249lbs
08/02 - 249lbs
08/03 - 248.6lbs
08/04 - 248.2lbs
08/05 - 248.2lbs
08/06 - 247.4lbs
08/07 - 246.8lbs
08/08 - 246.4lbs
08/09 - 245.5lbs
08/10 - 245.4lbs
08/11 - 244.8lbs
08/12 - 244.6lbs
08/13 - 244.4lbs
08/14 - 244.4lbs
08/15 - 243.8lbs
08/16 - 243.6lbs
08/17 - 243.4lbs
08/18 - 243.4lbs
08/19 - 242.6lbs
08/20 - 241.4lbs
08/21 - 241.4lbs
08/22 - 240.6lbs
08/23 - 240.0lbs
08/24 - 239.6lbs
08/25 - 238.4lbs (Mini goal met)
08/26 - 238.0lbs
08/27 - 237.2lbs (Today marks my one year Atkinsiversary)
08/28 - 237.2lbs
08/29 - 237.4lbs
08/30 - 236.8lbs
08/31 - 235.9lbs

13lbs for the month of August.

Was not sure i was going to meet my mini goal but i picked up some good momentum in the 2nd half. Great going everyone.
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  #383   ^
Old Sun, Aug-31-14, 20:20
greenbaby greenbaby is offline
Senior Member
Posts: 330
 
Plan: Keto
Stats: 330/330/150 Female 69 inches
BF:
Progress: 0%
Location: New Mexico, US
Default

08/01-262
08/02-dnw
08/03-262
08/04-262
08/05-08/9: Dnw
08/10-260.6
08/11-259.6
08/12-259.2
08/13-258.8
08/14-259.6
08/15-08/16-DNW
08/17-259.0
08/18-258.2
08/19-259.2
08/20-DNW
08/21-257.8
08/22-DNW
08/23-257.0
08/24-DNW
08/25-257.8
08/26-257.4 Started metformin today.
08/27-255.4
08/28-255.8
08/29-255.4
08/30-254.4
08/31-255.0

Call it 7 pounds for August? Not bad at all
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  #384   ^
Old Mon, Sep-01-14, 06:37
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
 
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default

Congratulations to everyone on August's successes!! Here's the thread for September.

http://forum.lowcarber.org/showthread.php?t=462333
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  #385   ^
Old Mon, Sep-01-14, 10:53
ICanDoThis's Avatar
ICanDoThis ICanDoThis is offline
Senior Member
Posts: 4,967
 
Plan: Keto <38 carbs daily
Stats: 316/287.2/132 Female 64
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
Default

Didn't get a chance to really weigh yesterday so I'll go with the 7 lbs lost. Happy about that and the 50's. Moving over to Septembrrr thread!

Aug 1 ..... 264.8
Aug 2 ..... 262.8
Aug 3 ..... DNW
Aug 4 ..... 262.8
Aug 5 ..... 262.8
Aug 6 ..... 262.2
Aug 7 ..... 261.8
Aug 8 ..... 260.8
Aug 9 ..... 260.0
Aug 10 ... 262.0
Aug 11 ... 262.2 TOM
Aug 12 ... 263.2 TOM
Aug 13 ... DNW TOM
Aug 14 ... DNW TOM
Aug 15 ... DNW TOM
Aug 16 ... DNW TOM
Aug 17 ... 267.0
Aug 18 ... 265.4
Aug 19 ... 264.4
Aug 20 ... 263.4
Aug 21 ... 264
Aug 22 ... 263
Aug 23 ... 261.8
Aug 24 ... DNW
Aug 25 ... 262.6
Aug 26 ... 262.6
Aug 27 ... 261.2
Aug 28 ... 260.0
Aug 29 ... 258.4
Aug 30 ... 257.8
Aug 31 ... DNW

-----------------------
Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1 (273.2) to Aug 1 (264.8) - 8.4 loss
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  #386   ^
Old Mon, Sep-01-14, 13:12
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
 
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default

Seven pounds lost is a really good result! Good going! And see you in September ... hey that sounds like a great title for a song!
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  #387   ^
Old Mon, Sep-01-14, 21:18
greenbaby greenbaby is offline
Senior Member
Posts: 330
 
Plan: Keto
Stats: 330/330/150 Female 69 inches
BF:
Progress: 0%
Location: New Mexico, US
Default

09/01-255.8

Starting the month with a slight gain but that is ok.
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  #388   ^
Old Mon, Sep-01-14, 22:07
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
 
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default

Hi Greenbaby, there's a new thread for September ...

http://forum.lowcarber.org/showthread.php?t=462333
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  #389   ^
Old Tue, Sep-02-14, 10:49
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

08/01 290.4
08/02 DW-camping
08/03 ditto
08/04 295.0 This is higher than when I started low carb 2.5 years ago. :P
08/05 295.0
08/06 293.0
08/07 291.0
08/08 290.2
08/09 289.6
08/10 289.2
08/11 288.4
08/12 288.8
08/13 288.6
08/14 287.4
08/15 288.0
08/16 287.4
08/17 290.4 Late night binging
08/18 292.2
08/19 290.4
08/20 288.4
08/21 287.0
08/22 Out of town
08/23 Out of town
08/24 Out of town
08/25 291.4 Started working out again
08/26 291.8
08/27 291.2
08/28 290.4
08/29 291.0
08/30 291.2
08/31 291.0
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