4/14/04: 30 min video & 10 min stepper
4/15/04: 20 min stepper
4/16/04: Rest day
4/17/04: 20 min stepper
4/18/04: Rest day
4/19/04: 20 min stepper
4/20/04: 20 min stepper
4/21/04: 10 min stepper
4/22/04: Rest day
4/23/04: 10 min stepper
4/24/04: Rest day
4/25/04: Rest day
4/26/04: 11 min stepper
4/27/04: 20 min of bellydancing & 10 min stepper
4/28/04: 20 min of bellydancing & 10 min stepper
4/29/04: 20 min of bellydancing
4/30/04: Zoo

5/01/04: Rest day.....It's May already? Gees
5/02/04: Rest day
5/03/04: Push ups, crunches, squats, leg raises
5/04/04: Rest day
5/05/04: 40 minutes of my bellydancing videos
5/06/04: 25 minutes bellydancing video
5/07/04: Rest day.....never made it to the stepper. OH well.
5/08/04: I did some walking today
5/09/04: Rest day for Mommy's Day!
5/10/04: 25 min video
5/11/04: 15 mn video
5/12/04: 15 min video
5/13/04: 25 min video
5/14/04: Rest Day
5/15/04: Rest Day
5/16/04: Rest Day
5/17/04: 25 min video
5/18/04: 20 minutes on Stepper, 25 min bd video
5/19/04: Rest day
5/20/04: 29 min stepper, 25 min video
5/21/04: Rest Day
5/22/04: Rest Day
5/23/04: Did some weights see gym log.
5/24/04: 20 min stepper and weights
5/25/04: 25 min video and weights.
5/26/04: Rest Day
5/27/04: 20 min stepper and weights & bd video, 25 minutes
5/28/04: Rest Day
5/29/04: Rest Day
5/30/04: Rest Day
5/31/04: Rest Day, though I did some walking today at a flea market.

6/01/04: Rest Day
6/02/04: Rest Day
6/03/04: Rest Day, off to Scotland
6/04/04:
6/05/04:
6/06/04:
6/07/04: Back from Scotland
6/08/04: Rest week
6/09/04:
6/10/04:
6/11/04:
6/12/04: Rest week
6/13/04: 20 minutes on stepper
6/14/04: Rest Day
6/15/04: 20 min Denise Austin Dvd
6/16/04: Rest day due to sore legs
6/17/04: 20 min of video again

Still feeling sore but don't want more than one day to go between workouts.

Keep up the great work everyone.

( see gym log for details)

4/14: upper body workout .................05/2: rest day
4/15: 20MAS.....................................05/3: upper body workout
4/16: lower body workout..................05/4: 20MAS
4/17: 20MAS.....................................05/5: lower body workout
4/18: REST DAY.................................05/6: 20MAS
4/19: upper body workout..................05/7: upper body workout
4/20: 20MAS......................................05/8: 20MAS
4/21: lower body workout..................05/9 : REST DAY
4/22: 20MAS.....................................05/10: lower body workout
4/23: upper body workout..................05/11: 20MAS
4/24: 20MAS......................................05/12: upper body workout
4/25: REST DAY.................................05/13: 20MAS
4/26: lower body workout...................05/14: lower body workout
4/27: 20MAS......................................05/15: 20MAS
4/28: upper body workout..................05/16: rest day
4/29: 20MAS......................................05/17: upper body workout
4/30: lower body workout...................05/18: 20MAS
05/1: 20MAS......................................05/19: lower body workout


5/20: 20MAS.......................................6/07: lower body workout
5/21: upper body workout...................6/08: 20MAS
5/22: 20MAS......................................6/09: upper body workout
5/23: REST DAY.................................6/10: 20MAS
5/24: lower body workout..................6/11: lower body workout
5/25: 20MAS.....................................6/12: 20MAS
5/26: upper body workout.................6/13: rest day
5/27: 20MAS....................................6/14: upper body workout
5/28: lower body workout.................6/15: 20MAS
5/29: 20MAS.....................................6/16: lower body workout
5/30: rest day..................................6/17: 20MAS
5/31: upper body
6/01: 20MAS
6/02: lower body workout
6/03: 20MAS
6/04: upper body workout
6/05: 20MAS
6/06: rest day


OK GIRLS.....since we are well into summer now, IVE DECIDED TO START A NEW CHALLENGE! ITS A CONTINUING TO EXERCISE through SUMMER CHALLENGE! join me!