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  #1   ^
Old Fri, Nov-06-09, 07:41
magic76's Avatar
magic76 magic76 is offline
Senior Member
Posts: 130
 
Plan: Modified Low-Carb
Stats: 155/148/142 Female 5 feet 6 inches
BF:28%/23.6%/18%
Progress: 46%
Location: USA
Default 5 Days Today

Well, it has been 5 full days since I have had a cigarette. I feel pretty good, not having too many cravings. My hubby says I am being a witch with a capital B, but I don't think I have been too bad.

The downfall is that I have gained a couple pounds. I think I have been eating too many of the sugar free candies. I'm not really sure. So, I'm going to cut back to induction foods for a couple weeks and try not to eat the candies. I bought some sugar free gum yesterday.

I have found that my energy level is increasing, and I think part of it has to do with keeping myself really busy just not to think about it.
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  #2   ^
Old Wed, Nov-11-09, 14:29
mainecyn's Avatar
mainecyn mainecyn is offline
Senior Member
Posts: 6,011
 
Plan: Atkins
Stats: 242/161/155 Female 5'6
BF:don't u ask
Progress: 93%
Location: Wyoming
Default

Congrats!
I will be 5 weeks in tomorrow. It is very difficult. I did the sugar free candies as well, sometimes to many. I learned quickly, too many sugar free candies can led to trouble. I did better after stopping them. I also gained, 4 lbs. I have been trying to keep the eating under control, it is difficult. Good luck. Keep going!
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