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  #1   ^
Old Sat, Jan-26-19, 08:51
s93uv3h s93uv3h is offline
Posts: 1,183
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
Progress: 97%
Default Everybody Who Eats Needs To Hear This Warning | David Perlmutter on Health Theory

Everybody Who Eats Needs To Hear This Warning | David Perlmutter on Health Theory 1-24-2019

Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.

The cutting edge in health now [01:09]
How to use your genetics to your advantage [04:34]
Is lower blood sugar always better? [06:02]
Why there is no treatment for Alzheimer’s [08:07]
The effects of exercise on your brain [12:16]
Why aerobic exercise makes sense from an ancestral perspective [19:00]
Is a vegan diet bad for blood sugar? [20:55]
Are fecal transplants the future of Autism treatment? [24:37]
Why now is the time to prevent dementia [31:30]
Why you may not need to lower your cholesterol [33:33]
How you can actually prevent dementia [38:54]
The importance of sending the right signals to your genes [41:55]
Are we all brainwashed? [46:53]
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  #2   ^
Old Sat, Jan-26-19, 09:42
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 11,155
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
Progress: 96%
Location: NC

Thanks for the tip, Found this interview also as a podcast.
Podcast show name is Impact Theory with Tom Bilyeu.
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  #3   ^
Old Sat, Jan-26-19, 09:50
GRB5111's Avatar
GRB5111 GRB5111 is offline
Posts: 3,014
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
Progress: 98%
Location: Herndon, VA

Thanks, s93, this is excellent information.
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