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  #541   ^
Old Fri, Oct-02-15, 20:27
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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1/10: 12464
2/10: 11871
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  #542   ^
Old Sat, Oct-03-15, 07:12
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,313
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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Oct 1 - 9930
Oct 2 - 22858
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  #543   ^
Old Sat, Oct-03-15, 07:59
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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10-01 --- 9268 - Rain, rain - go away
10-02 -- 10366 - Hit my 10K - had to get wet to do it

It's not raining right now. Headed out on a walk...
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  #544   ^
Old Sat, Oct-03-15, 10:30
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Oct .. 10,584
2-Oct .. 10,554
We had snow last night and it's still on the ground in spots
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  #545   ^
Old Sat, Oct-03-15, 19:37
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/10: 12464
2/10: 11871
3/10: 11123
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  #546   ^
Old Sun, Oct-04-15, 10:04
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
10-01 --- 9268 - Rain, rain - go away
10-02 -- 10366 - Hit my 10K - had to get wet to do it
10-03 -- 17152 - That's more like it
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  #547   ^
Old Sun, Oct-04-15, 10:05
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Oct .. 10,584
2-Oct .. 10,554
3-Oct .. 10,793
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  #548   ^
Old Sun, Oct-04-15, 18:59
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/10: 12464
2/10: 11871
3/10: 11123
4/10: 11483
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  #549   ^
Old Mon, Oct-05-15, 07:03
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,313
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
Oct 1 - 9930
Oct 2 - 22858
Oct 3 - 18110
Oct 4 - 23316
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  #550   ^
Old Mon, Oct-05-15, 07:27
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
10-01 --- 9268 - Rain, rain - go away
10-02 -- 10366 - Hit my 10K - had to get wet to do it
10-03 -- 17152 - That's more like it
10-04 -- 15704 - 4k steps came from thatching the front lawn. It was certainly much more work than regular walking. I'm glad my fitness tracker picked it up.
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  #551   ^
Old Mon, Oct-05-15, 08:30
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Oct .. 10,584
2-Oct .. 10,554
3-Oct .. 10,793
4-Oct .. 9,262 Could have sworn I did more than that but who knows
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  #552   ^
Old Mon, Oct-05-15, 08:46
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Quote:
Originally Posted by Kelly_L
9,262 Could have sworn I did more than that but who knows

I've noticed that the Garmin does not pick up most of my activity when I am working in the kitchen. It requires several consecutive steps before it will count them. The other day I spent 90 minutes cleaning the kitchen and doing some batch cooking. That red 'get up and move' bar never went away from all that activity. My phone picks up a lot more of this type of activity than the fitness tracker does. IMO - this little device is only a gauge. It works good enough to remind us to be more active and lets us know when we've put in a good day pounding the pavement. But it certainly isn't perfect. You very well may have done more than you step ticker indicated.
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  #553   ^
Old Mon, Oct-05-15, 08:51
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
That's true Ken, and like you I was in the kitchen a lot yesterday. I have also been doing a bit of circuit training with my workouts and things like rowing don't pick up either but I have my heart rate monitor on so I know I'm getting a workout
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  #554   ^
Old Mon, Oct-05-15, 18:28
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/10: 12464
2/10: 11871
3/10: 11123
4/10: 11483
5/10: 10262
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  #555   ^
Old Tue, Oct-06-15, 08:40
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
1-Oct .. 10,584
2-Oct .. 10,554
3-Oct .. 10,793
4-Oct .. 9,262
5-Oct .. 11,909
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