Hi Jean, good to see you here.
And great numbers, you two!

1/8: 10112
2/8: 11843
3/8: 10209

1-Aug .. 11,756
2-Aug .. 17,494
3-Aug .. 6,968

Pitiful number for me yesterday but I was still hurting a bit from Saturday

Aug 1 - 10786
Aug 2 - 14006
Aug 3 - 11840
Aug 4 - 11488

Today I walked to my food coop, 1/2 mile away or 1 mile round trip, to pick up a few veggies, rather than drive, and yesterday I walked 3/4 miles (1.5 miles round trip) to the bank rather than drive. I feel like I'm really getting into the groove of walking whenever possible. I'm lucky to live near the center of a small town with lots of things within walking distance. This is in addition to a morning walk of about 2.5 miles which really seems to have become a habit. Lots of up and down hills is always involved since there's no way to avoid them so I feel like I"m getting a good workout.

Jean

Good job Jean

Aug 1 - 10786
Aug 2 - 14006
Aug 3 - 11840
Aug 4 - 11488
Aug 5 - 11863
Aug 6 - 15550

1/8: 10112
2/8: 11843
3/8: 10209
4/8: 12659
5/8: 12342
6/8: 13782

Oops a bit behind in my posting,

1-Aug .. 11,756
2-Aug .. 17,494
3-Aug .. 6,968
4-Aug .. 10,275
5-Aug .. 10,683

1-Aug .. 11,756
2-Aug .. 17,494
3-Aug .. 6,968
4-Aug .. 10,275
5-Aug .. 10,683
6-Aug .. 10,299

Aug 1 - 10786
Aug 2 - 14006
Aug 3 - 11840
Aug 4 - 11488
Aug 5 - 11863
Aug 6 - 15550
Aug 7 - 12982
Aug 8 - 10599
Aug 9 - 10063

My daughter, who I hadn't seen for nearly a year, was visiting these past 3 days and I was worried that I wouldn't get my walking in but because she sleeps much later than I do I did manage my regular morning walk and manage my 10,000 steps per day. This walking really seems to have become a daily habit.

Jean

1/8: 10112
2/8: 11843
3/8: 10209
4/8: 12659
5/8: 12342
6/8: 13782
7/8: 11259
8/8: 8543
9/8: 12457

I just added up my July steps and... sigh. In June, which has a while day less mind, I took over 293K steps, and I was moaning at myself because in April (the most recent 30 day month) I took approx 304K steps! Ye gods and little fishes, I am stepping backwards! Step forwards, Rozzie, not backwards!!

Okay, here is the horrid truth. In July I took 283,955 steps. That's 134½ miles. I've done worse I suppose, but I've also done much, much better. Sick pulling up time!!

Was away for the weekend at a family reunion and did a lot of nothing now I have a head cold and I really feel like doing nothing
1-Aug .. 11,756
2-Aug .. 17,494
3-Aug .. 6,968
4-Aug .. 10,275
5-Aug .. 10,683
6-Aug .. 10,299
7-Aug .. 12015
8-Aug .. 6295
9-Aug .. 7317

Aug 1 - 10786
Aug 2 - 14006
Aug 3 - 11840
Aug 4 - 11488
Aug 5 - 11863
Aug 6 - 15550
Aug 7 - 12982
Aug 8 - 10599
Aug 9 - 10063
Aug 10 - 12960
Aug 11 - 13239

The cold is still hanging on but I have a bit more energy now
1-Aug .. 11,756
2-Aug .. 17,494
3-Aug .. 6,968
4-Aug .. 10,275
5-Aug .. 10,683
6-Aug .. 10,299
7-Aug .. 12015
8-Aug .. 6295
9-Aug .. 7317
10-Aug .. 8537
11-Aug .. 11845
12-Aug .. 10407

Aug 1 - 10786
Aug 2 - 14006
Aug 3 - 11840
Aug 4 - 11488
Aug 5 - 11863
Aug 6 - 15550
Aug 7 - 12982
Aug 8 - 10599
Aug 9 - 10063
Aug 10 - 12960
Aug 11 - 13239
Aug 12 - 14701
Aug 13 - 17100