Tue, Sep-01-15, 20:19
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Jean, I actually do very little of my walking outside. I have a major balance problem, and can only walk outside when I can get my DH (Mark) to lend me his arm. So, much of my walking is just done around the house. Especially at night when the TV is on. For example, I have a firm rule that I must get to my feet and walk about during the ads. And if I have a wobble, there's always a piece of furniture (or Mark) to grab on to.
I'm good with the supermarket trolley, so at the supermarket I go up and down every single aisle just to get the steps in. And of course we park as long a way from the door as possible, unless it's a day when my back is being a bother, but that's another story...
1/9: 12468
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