Mon, Apr-30-01, 17:12
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New Member
Posts: 4
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Plan:
Stats: 250/240/170
BF:
Progress:
Location: Carvel, Alberta
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Hello, everyone I'm new here, just to let you know started the Atkins wol on the end of february. Started at 250 lbs, and am at 240 lbs right now, I feel I can be doing better, and need loads of support. I hope we can all help one another. Have had a problem staying in ketosis, until i layed off some of the cheese, have been in ketosis for most of the time, just not losing right now. I do one hour of exercise everyday. I drink 12 to 18 glasses of water per day. I am feeling wonderful, and losing a few inches, just have to be very patient. I plan on beating the battle of the bulge, and this wol is the best i know of. No measuring, and lots of good snack foods.
I have stuck to anywhere from 20-35 carbs per day, and have been seeing a blood analyst specialist, that believes i have a thyroid problem, so I must be very patient. I am 38 and live near Edmonton, Alberta. Hope we all can help one another.
thank you
Di
Carvel, Alberta
250/240
Atkins since end of February 2001
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