Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
SpiderLily, How was the past week? Did you get through Thanksgiving by trying substitutions in addition to all the basic allowed low carb foods?
Hope you also had time to watch some videos on diabetes and start to reduce the inflammation to lessen pain. Wishing you all the best,