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Old Thu, Oct-07-04, 14:04
jun keater jun keater is offline
Senior Member
Posts: 1,366
 
Plan: Low carb
Stats: 224.5/155/135 Female 63 inches
BF:
Progress: 78%
Location: Michigan
Default Finding your correct heart rate zone

The link is on the bottom righthand side of this website:

Heart Zone
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