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  #1   ^
Old Sat, Apr-13-19, 02:20
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default British doctor and top chef reveal their low-carb diet plan that could transform you

Quote:
The most delicious and effective way to reverse diabetes: An NHS doctor and a top chef reveal their low-carb diet plan that could transform your life (as it did for these four happy patients!)

Every three minutes, someone in the UK gets diagnosed with type 2 diabetes largely due to obesity

Seven million people in the UK have 'pre-diabetes' - making them 15 times more likely to get type 2 diabetes

More people than ever are getting amputations as a result of complications with diabetes


Dr David Unwin has teamed up with top chef Giancarlo Caldesi to create a low-carb meal plan for those who are at risk of developing type 2 diabetes

https://www.dailymail.co.uk/news/ar...-diet-plan.html


Quote:
How the food I love SAVED my life: Top chef Giancarlo Caldesi lost three stone by switching to a low-carb diet – and reversed his type 2 diabetes, now you can try his mouthwatering recipes that could transform YOUR health too

TV chef Giancarlo Caldesi reveals a selection of delicious recipes for overhauling health and losing weight

He believes his own ballooning weight and diagnosis of type 2 diabetes was caused by his diet

Giancarlo was able to put his diabetes into remission by cutting his intake of carbohydrates and sugar


https://www.dailymail.co.uk/femail/...SAVED-life.html

Last edited by Demi : Sat, Apr-13-19 at 02:26.
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  #2   ^
Old Sat, Apr-13-19, 10:19
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
Default

Nice article and some really great receipts too!
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  #3   ^
Old Mon, Apr-15-19, 01:14
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Quote:
The mouth-watering recipes that could help you reverse Type 2 diabetes: Chef Giancarlo Caldesi and his food writer wife Katie reveal their scrumptious low-carb 'pasta' dishes

Chef Giancarlo Caldesi reveals a selection of recipes for overhauling your health

Giancarlo believes his own diagnosis of type 2 diabetes was caused by his diet

To tackle his diabetes, he was able to cut his intake of carbohydrates and sugar


Struggling with excess weight and type 2 diabetes? This groundbreaking low-carb plan — which we launched in Saturday's Mail and are continuing all this week with superb pullouts of tasty recipes — should put you back in control and could even help to reverse your type 2 diabetes.

Here, the NHS GP behind the plan explains how it works, while top chef Giancarlo Caldesi and his food writer wife Katie reveal their scrumptious low-carb 'pasta' dishes...


https://www.dailymail.co.uk/news/ar...2-diabetes.html
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  #4   ^
Old Mon, Apr-15-19, 16:46
GRB5111's Avatar
GRB5111 GRB5111 is offline
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Posts: 4,041
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
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Location: Herndon, VA
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Love the recipes. Some great, tasty ideas.
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  #5   ^
Old Tue, Apr-16-19, 02:53
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Quote:
Delicious ways to beat diabetes: Giancarlo Caldesi and his food writer wife reveal the creamy soups and scrummy salads that are guilt-free

Today, in the third part of our groundbreaking series, NHS GP Dr David Unwin reveals the tricks to keep you motivated to stick to the low-carb plan, while chef Giancarlo Caldesi and his food writer wife Katie offer more of their delicious recipes.


https://www.dailymail.co.uk/femail/...mmy-salads.html
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  #6   ^
Old Tue, Apr-16-19, 04:14
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,430
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Demi, thank you for posting the whole series. The recipes are way too enticing
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  #7   ^
Old Wed, Apr-17-19, 14:05
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Quote:
Are you a sugar and carbs addict? Giancarlo Caldesi and his food writer wife reveal the healthy sweet treats you can enjoy AND beat diabetes

https://www.dailymail.co.uk/femail/...rbs-addict.html
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  #8   ^
Old Thu, Apr-18-19, 03:55
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Quote:
Skip breakfast with these mouth-watering lunch and dinners: Chef Giancarlo Caldesi and Dr David Unwin's latest recipes to help YOU lose weight and beat diabetes
  • Recipes to help are taken from the new book 'Diabetes Weight-Loss Cookbook'
  • Caldesi says he found that by taking on a low carb diet he transformed his life
  • 'Within days, I was feeling mentally clearer than I had for years', he said praising the diet recipes in the cookbook made with GP Dr David Unwin



https://www.dailymail.co.uk/femail/...er-recipes.html
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  #9   ^
Old Fri, Apr-19-19, 08:00
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,430
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Some delightful comments about this series on Twitter from Dr. Unwin:

Quote:
Oh dear it looks like I’m becoming a media plaything May I apologise in advance & say in my defence I’m not being paid anything for all of this it’s an important message and it generates much needed income for a charity - ~PHCukorg


I still hate Twitter but a few favorite docs post some of their funniest comment there.
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  #10   ^
Old Sat, Apr-20-19, 00:59
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Quote:
Oh dear it looks like I’m becoming a media plaything May I apologise in advance & say in my defence I’m not being paid anything for all of this it’s an important message and it generates much needed income for a charity - ~PHCukorg
No apologies necessary Dr Unwin because, as you say, it is an important message
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  #11   ^
Old Sat, Apr-20-19, 01:01
Demi's Avatar
Demi Demi is offline
Posts: 26,727
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Quote:
Eight fabulous meals that make for a low-carb family feast: Chef Giancarlo Caldesi and Dr David Unwin show you how to eat to keep diabetes at bay

Today, in the final part of our groundbreaking series, NHS GP Dr David Unwin reveals how exercise can improve the results of the low-carb plan, while chef Giancarlo Caldesi and his food writer wife Katie offer more of their delicious recipes.


https://www.dailymail.co.uk/femail/...abetes-bay.html
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  #12   ^
Old Sat, Apr-20-19, 11:53
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
Default

More good and easy receipts.
Thanks Demi!
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