Hello all, I have been on the low-carb plan for approx 2-weeks now, my sister showed great results with the Atkins/low carb plan so I figured I'd buy the book and give it a try. Has been working great so far, 2-weeks in, that is. I had been trying the Metabollife365 and a low-carb plan just a few weeks before starting this. My questions are: Should I use "CarboLean" while on the Induction phase or later or at all, with regarding the "no caffeine" rule? I do not feel any jitters like I did with Metob-365. As for my personal intake of foods, I'm drinking lots of water, at least 8-10 glasses a day, have purchased the breakfast bars, basic3 vitamins, Keto Soy Shake mix, and Keto Carb Kooler drink packets. I have 1-2 breakfast bars in the am, drink straight H20 and Carb Cooler thruout the day, take 1-Basic 3 in the morning, have a salad for lunch with oil/vinegar, and have steak or chicken or Keto shake for dinner. I am the type of person that has strong willpower regarding food intake > not a big eater. I have noticed now, that after being on the plan for approx. 2-weeks, just now I feeling hungry more often. I was hardly ever hungry before, in the first 2-weeks or before doing this diet. Is this normal? Well I seem to be long winded today. I look forward to hearing your responses. PS: I didn't weigh in before starting, but I have had to tie 1 belt loop on my jeans to the next one, so I know I am losing. I also feel great, have lots more energy now too. Thanks, John