The book tells us to avoid artificial sweetners because they cause us to still crave sweets. Many of the LC recipes I have been reading are using them. How do we handle this? D o we handle this? If we ignore the premise of the book are we fooling ourselves? Is weight loss at the expense of our health an option? Is it possible to be true to SP in the real world where we want what we can't have, but some one gives us an alternative? I am troubled by my own thoughts and I have no real answers.
I am afraid for my suucess.

Judy