Sat, Jun-03-06, 13:51
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Senior Member
Posts: 108
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Plan: Atkins
Stats: 163/143.0/130
BF:42.4/37.0/?
Progress: 61%
Location: TEXAS
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WOW- I need to get back on track!
So this is the deal, on May 18th I started the south beach diet- did really good, didnt even go out drinking or anything, the second week I messed up two times on the second week, one of which that was close to weighing day, so when i weighed for the second week, it was like up one lb. i think-
anyways... so that was on thu. I messed up tue, thu, AND fri- i had like breakfast burritos, hasbrowns, beer, brownie, muffin, cookie, chinese food, marshmellows, ice cream cone- WOW- now that I list all that- that sure is ALOT of BS just from thu. and fri.
I dont know what happened- but today is sat. and my birthday is next saturday- so Im trying to jump back on today and do perfectly untill then. I am still on phase one, bc I messed up 3 times since I started, this is day 17- and that keeps setting me back, so I plan to stay on phase one untill I complete two weeks, with good weight loss, or maybe just add some fruit back a little later!
I cant believe I fell under the influence of my friend! Anyways.. Im worried that by eating all that stuff the past week- that I have undone any good that I did when I was really perfect the first week! Anyways... I better jump back on fast- like today- to fix some of this!!! Thats all I can do I guess!! 
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Don't worry, we all get off track...We can do it!!!
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