Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I have done the first phase of Chalean extreme (Burn Phase-30 days) and i began the Push phase today. This is a 90 day program. I love weightlifting. My goal is to tighten my whole body, flatten my tummy and lift my booty. Anyone want to join me??