Tue, Jan-04-05, 13:27
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Senior Member
Posts: 1,843
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Plan: Paleo-ish
Stats: 307/287/250
BF:too much
Progress: 35%
Location: Lincoln, Nebraska
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Thanks for the reply
Rachelle and Talla!
I'm very excited to see how active this forum is!! I actually started this diet casually and on a whim (based on the success of a co-worker). After being on Induction for 3 days, I had lost my huge appetite and couldn't hardly believe it. Although most of it was probably water weight, I lost 10 pounds the first week. So, I decided to buy the book and get serious.
Once changing my eating habits changed, and I continued to see success, I just kept getting more and more enthused. After about 30 pounds, people started to notice, which was even more exciting! I'm 6'5" tall, so when I was 290, I actually kind of hid it well. 290 is OK for a football player, but I don't play anymore (played in college).
I actually weigh about the same now as my sophomore year in college (1988). Anyway, nice to hear from y'all and will work on posting a pic or two tonight. Thanks again
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