Wed, Nov-24-04, 06:27
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Senior Member
Posts: 3,010
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Plan: Ketogenic LCHF
Stats: 240/157/150
BF:
Progress: 92%
Location: South Carolina
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Hey, eester.
I take Lexapro; started it about a year prior to LC'ing. Since I was already on the med, I'm not sure who it has affected my weight loss. I do know it has really helped me to manage my anxiety, though.
I may be losing at a slower rate than if I were not using Lexapro; I don't know. I do believe, though, that I would be doing WAY worse without the meds because I tend to nibble, nibble, nibble when anxious. Not good.
Commit yourself to doing a good, clean Induction for 2 weeks and see how it goes. You likely will not lose as fast as you did the first time around -- I've seen that in lots of folks here on the board who are 2nd and 3rd timers. And you have so little to lose that it's going to take a bit of time. But you may see that it's easier to stay on plan when your anxiety is under control.
Let me know how you're doing...
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