Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
What exactly does the dry sauna do for you? I go for 15-30 minutes with 32 oz of water and down that, bring a cold towel in for when my head gets hot and feel like I have released the toxins from my body. Does it help to lose weight adn if it's just water weight does it help with fat loss?