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  #1   ^
Old Wed, Jun-30-21, 02:49
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 23,104
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default July 2021 Daily Weigh-In - Everyone Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the 2 quote tags at the beginning and end of your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress.
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  #2   ^
Old Thu, Jul-01-21, 04:05
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 23,104
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 156.5
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  #3   ^
Old Thu, Jul-01-21, 06:21
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 1,339
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6



01: 187.4
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  #4   ^
Old Thu, Jul-01-21, 10:10
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 6,842
 
Plan: Atkins '72 It works best!
Stats: 281/234.6/180 Female 5'3"
BF:mini goal 250
Progress: 46%
Location: St. Pete, Florida
Default

Happy July!

1st - 231.2
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  #5   ^
Old Thu, Jul-01-21, 13:01
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,837
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

01 - 144.8
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  #6   ^
Old Thu, Jul-01-21, 16:40
wbahn's Avatar
wbahn wbahn is online now
Senior Member
Posts: 7,722
 
Plan: Atkins-ish, post-WLS
Stats: 324.0/210.0/174.0 Male 72 inches
BF:
Progress: 76%
Location: Southern Colorado, USA
Default

Code:
01 - 246.5 lb
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  #7   ^
Old Fri, Jul-02-21, 00:43
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 23,104
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 156.5
02 - 158.5 carby meal
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  #8   ^
Old Fri, Jul-02-21, 04:53
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,837
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

01 - 144.8
02 - 143.8
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  #9   ^
Old Fri, Jul-02-21, 07:20
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 1,339
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6



01: 187.4
02: 187.8
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  #10   ^
Old Fri, Jul-02-21, 08:47
wbahn's Avatar
wbahn wbahn is online now
Senior Member
Posts: 7,722
 
Plan: Atkins-ish, post-WLS
Stats: 324.0/210.0/174.0 Male 72 inches
BF:
Progress: 76%
Location: Southern Colorado, USA
Default

Code:
01 - 246.5 lb 02 - 245.5 lb
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  #11   ^
Old Sat, Jul-03-21, 03:02
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 23,104
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 156.5
02 - 158.5 carby meal
03 - 158.5 carby meal
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  #12   ^
Old Sat, Jul-03-21, 05:52
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,837
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

01 - 144.8
02 - 143.8 (tom)
03 - 143.8
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  #13   ^
Old Sat, Jul-03-21, 07:00
wbahn's Avatar
wbahn wbahn is online now
Senior Member
Posts: 7,722
 
Plan: Atkins-ish, post-WLS
Stats: 324.0/210.0/174.0 Male 72 inches
BF:
Progress: 76%
Location: Southern Colorado, USA
Default

Code:
01 - 246.5 lb 02 - 245.5 lb 03 - 246.5 lb
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  #14   ^
Old Sat, Jul-03-21, 07:47
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 1,339
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6



01: 187.4
02: 187.8
03: 188.4
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  #15   ^
Old Sun, Jul-04-21, 01:55
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 23,104
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 156.5
02 - 158.5 carby meal
03 - 158.5 carby meal
04 - 157.5
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