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  #1   ^
Old Mon, Sep-17-18, 17:39
ran23 ran23 is offline
New Member
Posts: 5
 
Plan: diabetic
Stats: 240/156/155 Male 5-7 1/4
BF:
Progress:
Default lost a bit

In my early 60's I was 235+, up from 175 in my working years. I moved to the PNW and suddenly had Winters to deal with, and lack of exercise. One day I knew I was way over and told my wife I would dump 50+ lbs. It took 7 weeks to lose 54 lbs, and I understand that is a pound a day. Why or how? I was on multiple med's and wanted off. plain and simple. Doctor took me off of cholesterol med's after that. Now it is keeping my Glucose down.
fun part after losing weight, I lose 1 1/2" in height. much to my surprise. Wondered my Sport coats fit poorly. I did see a change in shoe size, smaller now. 64 now. 156 pds. always fun.
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  #2   ^
Old Mon, Sep-17-18, 19:22
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 8,616
 
Plan: atkins
Stats: 247/218/153 Female 5'8"
BF:
Progress: 31%
Location: Massachusetts
Default

Nicely done!! We rarely if ever hear about the size of feet changing, but Im sure that is another plus in addition to change in fit of sport coat.

Welcome!!
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  #3   ^
Old Mon, Sep-17-18, 19:36
ran23 ran23 is offline
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Posts: 5
 
Plan: diabetic
Stats: 240/156/155 Male 5-7 1/4
BF:
Progress:
Default

I guess there is not 'like' button here? thanks
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