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  #1   ^
Old Sun, Aug-05-18, 08:40
maral427 maral427 is offline
Senior Member
Posts: 169
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default Back to day one on low carb.

Hi my name is lisa. I just weighed myself. I fifty five pounds to go to hit my goal weight. I am glad this place is here because I needed somewhere to be accountable. I am starting phase one on south beach diet along with making sure I workout daily. I have already lost a substantial amount of weight. I seriously have a major carb addiction !! Carbs seem to send me on a spiral of non stop eating. Time to put them down and get to my goal.
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  #2   ^
Old Sun, Aug-05-18, 09:29
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 4,823
 
Plan: ~25NC/IF
Stats: 342.2/196/000 Male 182cm
BF:
Progress: 43%
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Good luck! I have not head of the Southeast diet. Say more about it
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  #3   ^
Old Sun, Aug-05-18, 10:11
Mondaygirl Mondaygirl is offline
Senior Member
Posts: 141
 
Plan: Atkins
Stats: 203/182.4/160 Female 66 inches
BF:
Progress: 48%
Location: Southern Ontario, Canada
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Welcome, Lisa! Best of luck on your journey!
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