Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Our Website > My P.L.A.N. Tool Support Forum
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Feb-07-05, 15:54
ljw32's Avatar
ljw32 ljw32 is offline
Senior Member
Posts: 3,073
 
Plan: atkins/Thurmond
Stats: 208/151.6/128 Female 5' 3"
BF:??/32.6%/25%
Progress: 71%
Location: Michigan
Default The new PLAN?

Has anyone checked out the new link on top MY PLAN? I just saw it and don't have much time to check it out- but it looks much like fitday and I think it will be great once I can figure it out!!
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Feb-07-05, 16:00
LC-Laur's Avatar
LC-Laur LC-Laur is offline
Senior Member
Posts: 8,750
 
Plan: Atkins Induction
Stats: 170/166.5/150 Female 5'8"
BF:
Progress: 18%
Location: Western Illinois
Default

It took me a little while, but I got it all set up and I loooooove it. Much better than fitday. They still haven't added the option of putting in sugar alcohols, but I've been told it's coming soon.... The exercise section has more choices than fitday too (and you can add custom exercises). If you have problems or find any bugs there's a forum you can go to to express your concerns - the guy is really quick in getting back to you and fixing your problem(s).

I highly recomend it
Reply With Quote
  #3   ^
Old Mon, Feb-07-05, 17:36
JaydensMom's Avatar
JaydensMom JaydensMom is offline
Registered Member
Posts: 80
 
Plan: Atkins,
Stats: 195/170/150 Female 5'8"
BF:way too much!
Progress: 56%
Location: SW Missouri
Default

Okay....Am I BLIND or what? I don't see it??? LOL.
Reply With Quote
  #4   ^
Old Mon, Feb-07-05, 17:38
JaydensMom's Avatar
JaydensMom JaydensMom is offline
Registered Member
Posts: 80
 
Plan: Atkins,
Stats: 195/170/150 Female 5'8"
BF:way too much!
Progress: 56%
Location: SW Missouri
Default

OMG. Wouldn't you know it? After I searched the entire page over and over again, and didn't see it. Once I sent the message.... I found it. LOL. My goodness... guess I had better get my eyes checked. Sorry...
Reply With Quote
  #5   ^
Old Mon, Feb-07-05, 17:49
ljw32's Avatar
ljw32 ljw32 is offline
Senior Member
Posts: 3,073
 
Plan: atkins/Thurmond
Stats: 208/151.6/128 Female 5' 3"
BF:??/32.6%/25%
Progress: 71%
Location: Michigan
Default

Just found out my instructor is sick and no clinical tomorrow- so I will have time to get all my stuff put into the PLAN! It will be great to have that all here and I saw a place for measurements- I have been keeping mine since July so should be easy to put in!
Reply With Quote
  #6   ^
Old Mon, Feb-07-05, 18:28
OyVey's Avatar
OyVey OyVey is offline
Senior Member
Posts: 211
 
Plan: Atkins
Stats: 210/155/150 Female 5'6"
BF:
Progress: 92%
Location: florida
Default

I'm using it and LOVE it! the best part is the bulk item... you can put in everything you eat in say a typical salad and title it "typical salad" and then just choose that when you eat that for lunch

very cool
Reply With Quote
  #7   ^
Old Mon, Feb-07-05, 18:39
LaDean's Avatar
LaDean LaDean is offline
Registered Member
Posts: 63
 
Plan: Atkins
Stats: 238/203/195 Female 5'6
BF:
Progress: 81%
Default

Hey i searched it and cannot find it. is there an address to go into. what do i search. did my plan and my new plan and nothing. Help....ha ha LaDean
Reply With Quote
  #8   ^
Old Mon, Feb-07-05, 19:54
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Quote:
Originally Posted by LaDean
Hey i searched it and cannot find it. is there an address to go into. what do i search. did my plan and my new plan and nothing. Help....ha ha LaDean

Just go to the green menu bar above the thread, and you'll see it to the right in yellow writing.

Rosebud
Reply With Quote
  #9   ^
Old Mon, Feb-07-05, 19:56
LaDean's Avatar
LaDean LaDean is offline
Registered Member
Posts: 63
 
Plan: Atkins
Stats: 238/203/195 Female 5'6
BF:
Progress: 81%
Default

Rosebud. thanks so very much. have a good evening. LaDean
Reply With Quote
  #10   ^
Old Mon, Feb-07-05, 20:37
ljw32's Avatar
ljw32 ljw32 is offline
Senior Member
Posts: 3,073
 
Plan: atkins/Thurmond
Stats: 208/151.6/128 Female 5' 3"
BF:??/32.6%/25%
Progress: 71%
Location: Michigan
Default

I filled in quite a bit and today's food. I do like it, however I can see I will have to customize some foods like I had to in fitday, but soon it will all be there. I do see some number diff between this and fitday- today fitday says I ate 1300 cals and plan says 1450! So maybe this is why I didn't lose when I thought I was keeping cals down. We shall see!! I also love the BMR chart that is easy to understand!!
Reply With Quote
  #11   ^
Old Mon, Feb-07-05, 22:32
tamarian's Avatar
tamarian tamarian is offline
Forum Founder
Posts: 19,570
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
Default

I'm glad you guys like it

Keep in mind that the tool is still in development/under construction. There's still more enhancements to come, and there's bound to be some "bugs". If you encounter any problems, please report them, and feel free to make suggestions to make it a better tool.

Wa'il
Reply With Quote
  #12   ^
Old Mon, Feb-07-05, 22:43
ohi4got's Avatar
ohi4got ohi4got is offline
Registered Member
Posts: 90
 
Plan: Atkins '72
Stats: 243/227/199 Female 64 inches
BF:
Progress: 36%
Location: Northern Wisconsin
Default

I absolutely love it!! I switched from Fitday immediately, spent an entire work shift setting it up and entering my custom foods in so now I should be all set. Love seeing my progress all on one page too!
Reply With Quote
  #13   ^
Old Mon, Feb-07-05, 23:22
Meghan's Avatar
Meghan Meghan is offline
Senior Member
Posts: 811
 
Plan: Atkins
Stats: 180/140/130 Female 5'7
BF:22.7%(about)
Progress: 80%
Location: Washington, Tacoma
Default

What would you guys put using a Gazelle under?
Reply With Quote
  #14   ^
Old Tue, Feb-08-05, 08:57
ljw32's Avatar
ljw32 ljw32 is offline
Senior Member
Posts: 3,073
 
Plan: atkins/Thurmond
Stats: 208/151.6/128 Female 5' 3"
BF:??/32.6%/25%
Progress: 71%
Location: Michigan
Default

Does anyone know if I can change the menu page to only show the daily totals and not have the break, lunch, dinner tot? All those numbers confuse me!!
Reply With Quote
  #15   ^
Old Wed, Feb-09-05, 06:46
OyVey's Avatar
OyVey OyVey is offline
Senior Member
Posts: 211
 
Plan: Atkins
Stats: 210/155/150 Female 5'6"
BF:
Progress: 92%
Location: florida
Default

ljw just enter them all as the same meal
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 14:15.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.