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  #1   ^
Old Sat, Jan-25-20, 16:40
NikiRenee's Avatar
NikiRenee NikiRenee is online now
Posts: 139
 
Plan: Mashed potato deprived
Stats: 313/291/150 Female 70 inches
BF:Hibernation Bear
Progress: 13%
Location: Minden, NV ~ Ormond, FL
Default Keto Protein Bar – Peanut Butter Chocolate Chip Cookie Dough

These are to die for!
I had a peanut better one this afternoon and I must say it was delicious. It was like eating raw cookie dough.

It definitely helped me when I was craving something sweet. Hopefully, I won’t stall.

Has anyone else tried these?

Keto Protein Bar – Peanut Butter Chocolate Chip Cookie Dough
Creamy homemade peanut butter and custom chocolate chips swirled into a delectable cookie dough batter.

– Vegan
– Keto
– Gluten Free
– Non-GMO
– NO Sugar Alcohols
– NO Cane Sugar
– NO Artificial Ingredients
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  #2   ^
Old Mon, Jan-27-20, 05:27
Benay's Avatar
Benay Benay is offline
Senior Member
Posts: 579
 
Plan: Atkins
Stats: 200/188/175 Female 5 feet 6 inches
BF:
Progress: 48%
Location: Prescott, Arizona, USA
Default

So what does the nutrition label say?

Most products labeled Keto seem to have a high carb count
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  #3   ^
Old Mon, Jan-27-20, 07:43
NikiRenee's Avatar
NikiRenee NikiRenee is online now
Posts: 139
 
Plan: Mashed potato deprived
Stats: 313/291/150 Female 70 inches
BF:Hibernation Bear
Progress: 13%
Location: Minden, NV ~ Ormond, FL
Default

Quote:
Originally Posted by Benay
So what does the nutrition label say?

Most products labeled Keto seem to have a high carb count


Hi, thanks for asking.

Nutrition Facts: Serving Size (45g) <— this is one bar
Servings Per Container 1
Calories 240
Fat Calories 189
Total Fat (21g) 27%
Saturated Fat (6g) 30%
Cholesterol (0mg) 0%
Sodium (135mg) 6%
Potassium (150mg) 4%
Total Carb (11g) 4%
Net Carb (1g) 4%

Dietary Fiber (10g) 32%
Sugars 1g
Protein 11g
Calcium 50mg (4% DV)
Iron 2mg (10% DV)

INGREDIENTS: Organic Peanut Butter, Organic Red Palm Oil (Certified Sustainable), Organic Chocolate Chips [Organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (From Tapioca), Organic Pea Protein, Organic Baobab, Pure Water, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit. (Allergen: Peanuts). May contain an occasional shell fragment. *Manufactured in a facility that also processes nuts, whey, and eggs.
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  #4   ^
Old Mon, Jan-27-20, 12:00
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 5,477
 
Plan: <21 NetC, NoCarSnack (Q1)
Stats: 342.2/217/000 Male 182cm
BF:
Progress: 37%
Default

I have not tried one. I have tried Quest bars Cookie Dough - these are a problem for me as I used to count the net carbs (4g) and go hog wild - I think I ate 3 boxes of 4 in one sitting once for fun - it's just kind of the way my mind works. Hopefully the "Keto Protein Bar" is better - The ingredient list looks pretty impressive as far as not a lot of man made chemicals.

Continue trying them and see if your level of hunger is generally increase, decreases to stays the same. That might be a good experiment to consider any ill effects.

I may try one next time I see one. Currently I'm practicing not eating any form of sweetener (I see monk fruit there - twice in fact) but I'd be willing to forgo a day of not hitting that mark. Who knows! Perhaps others here will have experience with them
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  #5   ^
Old Mon, Jan-27-20, 13:18
s93uv3h s93uv3h is offline
Posts: 1,419
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
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If someone were to search to purchase, what is the name of this bar?
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  #6   ^
Old Mon, Jan-27-20, 14:13
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 5,477
 
Plan: <21 NetC, NoCarSnack (Q1)
Stats: 342.2/217/000 Male 182cm
BF:
Progress: 37%
Default

Quote:
Originally Posted by s93uv3h
If someone were to search to purchase, what is the name of this bar?

I'm guessing it's these by searching the specifics the OP put down:

https://bhufoods.com/keto-protein-bar-ingredients/
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  #7   ^
Old Tue, Jan-28-20, 00:00
s93uv3h s93uv3h is offline
Posts: 1,419
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
Default

Quote:
Originally Posted by thud123
I'm guessing it's these by searching the specifics the OP put down:

https://bhufoods.com/keto-protein-bar-ingredients/
that's the one i found. i never viewed it as my antivirus won't let me. calls it a phishing site.

no worries though - i put bhufoods in amazon and hit pay dirt. kind of pricey.
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  #8   ^
Old Tue, Jan-28-20, 01:31
Meme#1's Avatar
Meme#1 Meme#1 is online now
Posts: 11,796
 
Plan: Atkins DANDR
Stats: 210/188/160 Female 5'4"
BF:
Progress: 44%
Location: Texas
Default

Quote:
Originally Posted by s93uv3h
that's the one i found. i never viewed it as my antivirus won't let me. calls it a phishing site.

no worries though - i put bhufoods in amazon and hit pay dirt. kind of pricey.


Very tempting but the carbs are 17. That's pretty much my whole days allotment.
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  #9   ^
Old Tue, Jan-28-20, 03:51
s93uv3h s93uv3h is offline
Posts: 1,419
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
Default

Quote:
Originally Posted by Meme#1
Very tempting but the carbs are 17. That's pretty much my whole days allotment.

They're like 1 to 4 net carbs per bar.

This one is 3g - Double Dark Chocolate Cookie Dough.// $3 and change per bar.

Found the OP's bar - 1 net gram - Bhu Keto Peanut Butter Chocolate Chip Cookie Dough..., which has pretty good ingredients:




.

Last edited by s93uv3h : Tue, Jan-28-20 at 04:02.
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  #10   ^
Old Fri, Jan-31-20, 04:08
s93uv3h s93uv3h is offline
Posts: 1,419
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
Default

Got the box each of the dark chocolate and peanut butter bars and the ice packet was still cold inside. The right time of year to get them unmelted I guess. Had one of each and nothing triggered. Tasted good. Soft, crumbly. I will be on my guard whenever I choose to eat one though.
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  #11   ^
Old Sat, Feb-01-20, 03:06
s93uv3h s93uv3h is offline
Posts: 1,419
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
Default

Bloated this morning..., and I think I've narrowed it down the the two bars (1 double chocolate 1 peanut butter) yesterday.
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  #12   ^
Old Sun, Feb-02-20, 05:47
s93uv3h s93uv3h is offline
Posts: 1,419
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
Default

Quote:
Originally Posted by s93uv3h
Bloated this morning..., and I think I've narrowed it down the the two bars (1 double chocolate 1 peanut butter) yesterday.
It wasn't the keto bars causing the bloating, it was the kefir and nuts / seeds.
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  #13   ^
Old Sun, Feb-02-20, 07:22
NikiRenee's Avatar
NikiRenee NikiRenee is online now
Posts: 139
 
Plan: Mashed potato deprived
Stats: 313/291/150 Female 70 inches
BF:Hibernation Bear
Progress: 13%
Location: Minden, NV ~ Ormond, FL
Default

Quote:
Originally Posted by s93uv3h
It wasn't the keto bars causing the bloating, it was the kefir and nuts / seeds.


Well, that’s good to know!

I tried the double choc and found I liked the peanut butter one the best 🥜🍫
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  #14   ^
Old Mon, Feb-03-20, 03:18
s93uv3h s93uv3h is offline
Posts: 1,419
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
Default

Quote:
Originally Posted by NikiRenee
Well, that’s good to know!

I tried the double choc and found I liked the peanut butter one the best 🥜🍫
The peanut butter one is very good. So far for me, my n=1, with these Bhu Keto bars I can control my intake easily. With IQ Bars though, I'd binge and eat several as I left room in my carb count for them lol - which wasn't good.

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