Hello Everyone : Introduce Yourself Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
Hello Everyone

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Wed, May-09-18, 19:53

KellyCofer KellyCofer is offline

New Member

Posts: 9

Plan: Atkins 72
Stats: 248/230/140 Female 5'2"

BF:
Progress: 17%

Hello Everyone

Started Atkins72 April 24th. Going to give it a try as Atkins has worked for me in the past. Have lost 13 pounds so far. Having a little trouble eating fresh food especially at breakfast and lunch and have been eating deli turkey and cheese most days. First couple days i was eating hard boiled eggs but that got boring fast. Looking for suggestions that are easy.

How do I update my weight?