Sat, Nov-17-07, 19:46
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Senior Member
Posts: 2,685
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Plan: LC gut healing
Stats: 302/285/165
BF:Irrelevant
Progress: 12%
Location: Heartland of the USA
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Quote:
Originally Posted by liddie01
I'm Anglican, and the host dosn't bother my ketosis, either, nor does the sip of wine.
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Ditto for this Lutheran.
I'm on the Altar Guild and those wafers are very light. An entire roll of them weighs practically nothing. I'd guess 1 gram of carb for a wafer, surely no more than 2. From the shipping information on a couple of sites, we're talking less than 2 grams of shipping weight per wafer, and some of that is gluten.
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