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  #1   ^
Old Fri, Sep-26-03, 13:59
elicash elicash is offline
New Member
Posts: 25
 
Plan: Atkins
Stats: 278/237.5/200 Male 5'10.5"
BF:
Progress: 52%
Location: seattle
Default A quick filling lunch

howdy folks...this is my first week of induction and i had to get creative for lunch....my mom bought sandwhich supplies, but gee thanks mom! i cant have the bread...so i improvised. i'm no chef and i'm used to just slapping together PB&J, so this made me quite proud of myself....

i took a large cut of deli turkey, put a slice of cheddar on it, put a couple slices of bacon, and put a celery stalk with cream cheese spread in it. i rolled it all up into a little wrap....i had 2 and a half and was feeling rather full. what a quick satisfying lunch...nothing revolutionary, i know, but it is quite tasty....now on to the day's hobbies.
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  #2   ^
Old Wed, Oct-08-03, 08:28
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LalaLand LalaLand is offline
New Member
Posts: 7
 
Plan: Atkins
Stats: 284/268/180 Female 5' 9"
BF:
Progress: 15%
Location: Ottawa, Ontario
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Sounds yummy!
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  #3   ^
Old Mon, Oct-20-03, 11:51
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gawdess gawdess is offline
Senior Member
Posts: 1,203
 
Plan: my own way...
Stats: 300/292/169 Female 72
BF:
Progress: 6%
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I find chicken salad in a cup is yummy. I usually buy whole chickens for about 3 bucks a piece, boil then stir fry (just to make sure its cooked). bag then freeze. All ya gotta do is defrost,add a little mayo and boom youve got lunch. I call it "Meat in a cup!"
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  #4   ^
Old Sun, Oct-26-03, 22:20
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itsalguod itsalguod is offline
Registered Member
Posts: 83
 
Plan: Atkins
Stats: 189/170/140 Female 64 inches
BF:
Progress: 39%
Location: Washington State
Default

gawdess--
I do the same thing, but i also use it for quick tacos, burritos or almost any other thing that uses ground beef. We have a Cash-N-Carry here I believe it is the same as Smart and Final.. I get skinless boneless thights for about .69 a pound.(40 pound box) but I boil and put in foodsaver bags then freeze. eaiser than the whole chickens....
use to replace tuna with it in casseroles also, kids like better than tuna.
thanks for the tips
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  #5   ^
Old Mon, Nov-03-03, 14:17
Supermommy Supermommy is offline
Registered Member
Posts: 72
 
Plan: My own
Stats: 169/132/140 Female 5 feet 3 inches
BF:
Progress: 128%
Default

I may have to try that Eli.. sounds really good.
I eat at my desk for breakfast and lunch and would really not have to sit here with my bland lunch one more day!
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  #6   ^
Old Sun, Nov-16-03, 16:58
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Petey Petey is offline
Senior Member
Posts: 235
 
Plan: Atkins
Stats: 233/226/170 Male 5'8
BF:
Progress: 11%
Location: New Jersey
Default

This diet has really brought out the creativity in everyone...keep up the good work lo carb inventors.
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